Traditional Indian Style Flatbread

L'oven Fresh

Total Energy

340

kcal

73.85

% from carbs

12.31

% from protein

13.85

% from fats

In 128 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

750mg

32.6%

Potassium, K

91mg

1.9%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

113mg

Iron, Fe

3.5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Indian Style Flatbread

A typical serving 1 flatbread of Traditional Indian Style Flatbread (128 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Indian Style Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (128 grams) of Traditional Indian Style Flatbread contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Indian Style Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Traditional Indian Style Flatbread (about 128 grams) contains approximately 10 grams of protein.

On average, 1 flatbread (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 128 grams) contains about 60 grams of carbohydrates.

Traditional Indian Style Flatbread contains approximately 2 grams of fiber in 1 flatbread (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 flatbread Traditional Indian Style Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.