Beetroot Carrot Tomato & Ginger Juice

Continental, World Breakfast

Total Energy

90

kcal

87.56

% from carbs

7.96

% from protein

4.48

% from fats

In 200 g

% daily value

Total Fat

0.5g

0.8%

Monounsaturated

0.5g

Sodium, Na

30mg

1.3%

Potassium, K

450mg

9.6%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

2g

4%

Water

170g

Glucose

10g

Sucrose

5g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.3MG_ATE

Biotin

3UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beetroot Carrot Tomato & Ginger Juice

A typical serving 1 glass of Beetroot Carrot Tomato & Ginger Juice (200 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beetroot Carrot Tomato & Ginger Juice depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Beetroot Carrot Tomato & Ginger Juice contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Carrot Tomato & Ginger Juice depends on the ingredients exists in it. On average, 1 glass of Beetroot Carrot Tomato & Ginger Juice (about 200 grams) contains approximately 2 grams of protein.

On average, 1 glass (about 200 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 22 grams of carbohydrates.

Beetroot Carrot Tomato & Ginger Juice contains approximately 4 grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 glass Beetroot Carrot Tomato & Ginger Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.