Beetroot Carrot Raita

Side Dish, Vegetarian

15

% from protein

40

% from carbs

40

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 150 mg
6.5%

Potassium, K 350 mg
7.4%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 1 g

Protein 3 g
6%

Water 120 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Biotin 8 UG

Folic acid 20 UG

Calcium 100 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 4 g

Glucose 2 g

Lactose 5 g

Beetroot Carrot Raita Nutrients FAQs

Nutrients

What is the calorie content of Beetroot Carrot Raita?

A typical serving 1 Serving (150 grams) of Beetroot Carrot Raita contains approximately 80 calories.

You can check the exact calorie content by logging Beetroot Carrot Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot Carrot Raita have?

The amount of fat in Beetroot Carrot Raita depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Beetroot Carrot Raita contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot Carrot Raita have?

The protein content in Beetroot Carrot Raita depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Beetroot Carrot Raita contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot Carrot Raita, Download Nutribit app for healthier you!

How much sugar does a Beetroot Carrot Raita have?

On average, 1 Serving (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Carrot Raita.

How Much carbohydrates (carbs) is in Beetroot Carrot Raita?

The amount of carbohydrates (carbs) in Beetroot Carrot Raita depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Carrot Raita.

How Much Fiber is in Beetroot Carrot Raita?

Beetroot Carrot Raita contains approximately 3 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Carrot Raita for healthier you!

What vitamins and minerals are in a Beetroot Carrot Raita?

Vitamins in Beetroot Carrot Raita:

  • Vitamin C:Beetroot Carrot Raita has 5 mg of Vitamin C.

Beetroot Carrot Raita contains following minerals:

  • Beetroot Carrot Raita has 100mg of Calcium.
  • Beetroot Carrot Raita has 150mg of Sodium, Na.
  • Beetroot Carrot Raita has 350mg of Potassium, K.
  • Beetroot Carrot Raita has 2mg of Iron.

General

Does Beetroot Carrot Raita contain caffeine?

Beetroot Carrot Raita does not contain any caffeine.

Does Beetroot Carrot Raita contain alcohol?

Beetroot Carrot Raita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot Carrot Raita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Carrot Raita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot Carrot Raita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot Carrot Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Carrot Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot Carrot Raita for free?

Yes! Since Beetroot Carrot Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot Carrot Raita with water tracking feature?

Nutribit automatically calculates the water content of Beetroot Carrot Raita and adds it to your daily hydration log. Simply log Beetroot Carrot Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot Carrot Raita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Carrot Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot Carrot Raita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot Carrot Raita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot Carrot Raita

How to burn 80 calories?

The amount of exercise required to burn off 1 Serving Beetroot Carrot Raita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP