Beetroot and Carrot Juice

Juice, Rich in antioxidants, high in Vitamin A

6.08

% from protein

91.19

% from carbs

91.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.5%
Polyunsaturated 0.2 g
Monounsaturated 0.2 g
Sodium, Na 450 mg
19.6%
Potassium, K 150 mg
3.2%
Total Carbohydrates 30 g
10.9%
Fiber 1.5 g
5.4%
Sugars 20 g
40%
Starch 5 g
Protein 2 g
4%
Water 200 g
Vitamin A, RAE 0.1 UG
Vitamin D (D2 + D3) 1.2 UG
Vitamin E 0.5 MG_ATE
Biotin 15 UG
Folic acid 0.5 UG
Calcium 30 mg
Iron 1.5 mg
Magnesium 15 mg
Zinc 0.3 mg
Sucrose 5 g
Glucose 10 g

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Beetroot and Carrot Juice Nutrients FAQs

Nutrients

What is the calorie content of Beetroot and Carrot Juice?

A typical serving 1 cup (250 grams) of Beetroot and Carrot Juice contains approximately 120 calories.

You can check the exact calorie content by logging Beetroot and Carrot Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot and Carrot Juice have?

The amount of fat in Beetroot and Carrot Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Beetroot and Carrot Juice contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot and Carrot Juice have?

The protein content in Beetroot and Carrot Juice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Beetroot and Carrot Juice contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot and Carrot Juice, Download Nutribit app for healthier you!

How much sugar does a Beetroot and Carrot Juice have?

On average, 1 cup (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot and Carrot Juice.

How Much carbohydrates (carbs) is in Beetroot and Carrot Juice?

The amount of carbohydrates (carbs) in Beetroot and Carrot Juice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot and Carrot Juice.

How Much Fiber is in Beetroot and Carrot Juice?

Beetroot and Carrot Juice contains approximately 1.5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot and Carrot Juice for healthier you!

What vitamins and minerals are in a Beetroot and Carrot Juice?

Beetroot and Carrot Juice contains following minerals:

  • Beetroot and Carrot Juice has 30mg of Calcium.
  • Beetroot and Carrot Juice has 450mg of Sodium, Na.
  • Beetroot and Carrot Juice has 150mg of Potassium, K.
  • Beetroot and Carrot Juice has 1.5mg of Iron.

General

Does Beetroot and Carrot Juice contain caffeine?

Beetroot and Carrot Juice does not contain any caffeine.

Does Beetroot and Carrot Juice contain alcohol?

Beetroot and Carrot Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot and Carrot Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot and Carrot Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot and Carrot Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot and Carrot Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot and Carrot Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot and Carrot Juice for free?

Yes! Since Beetroot and Carrot Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot and Carrot Juice with water tracking feature?

Nutribit automatically calculates the water content of Beetroot and Carrot Juice and adds it to your daily hydration log. Simply log Beetroot and Carrot Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot and Carrot Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot and Carrot Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot and Carrot Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot and Carrot Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot and Carrot Juice

Sodium, Na in Beetroot and Carrot Juice supports fluid balance.

Maintains Fluid Balance in Beetroot and Carrot Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beetroot and Carrot Juice supports nerve function.

Supports Nerve Function in Beetroot and Carrot Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beetroot and Carrot Juice helps regulate blood pressure.

Regulates Blood Pressure in Beetroot and Carrot Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beetroot and Carrot Juice supports muscle function.

Aids Muscle Function in Beetroot and Carrot Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beetroot and Carrot Juice aids nutrient absorption.

Improves Nutrient Absorption in Beetroot and Carrot Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beetroot and Carrot Juice helps balance pH levels.

Balances pH Levels in Beetroot and Carrot Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beetroot and Carrot Juice supports bone health.

Supports Bone Health in Beetroot and Carrot Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Beetroot and Carrot Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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