Carrot And Beetroot Juice

Beverage, Rich in vitamins and minerals

5.52

% from protein

92

% from carbs

92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.3%
Polyunsaturated 0.1 g
Monounsaturated 0.2 g
Sodium, Na 400 mg
17.4%
Potassium, K 500 mg
10.6%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 10 g
20%
Starch 5 g
Protein 1.5 g
3%
Water 240 g
Vitamin E 0.5 MG_ATE
Vitamin C 40 mg
Biotin 2 UG
Folic acid 2 UG
Calcium 30 mg
Iron 1.5 mg
Magnesium 30 mg
Zinc 0.2 mg
Sucrose 8 g
Glucose 2 g

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Carrot And Beetroot Juice Nutrients FAQs

Nutrients

What is the calorie content of Carrot And Beetroot Juice?

A typical serving 1 cup (250 grams) of Carrot And Beetroot Juice contains approximately 100 calories.

You can check the exact calorie content by logging Carrot And Beetroot Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot And Beetroot Juice have?

The amount of fat in Carrot And Beetroot Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Carrot And Beetroot Juice contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot And Beetroot Juice have?

The protein content in Carrot And Beetroot Juice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Carrot And Beetroot Juice contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot And Beetroot Juice, Download Nutribit app for healthier you!

How much sugar does a Carrot And Beetroot Juice have?

On average, 1 cup (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot And Beetroot Juice.

How Much carbohydrates (carbs) is in Carrot And Beetroot Juice?

The amount of carbohydrates (carbs) in Carrot And Beetroot Juice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot And Beetroot Juice.

How Much Fiber is in Carrot And Beetroot Juice?

Carrot And Beetroot Juice contains approximately 3 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot And Beetroot Juice for healthier you!

What vitamins and minerals are in a Carrot And Beetroot Juice?

Vitamins in Carrot And Beetroot Juice:

  • Vitamin C:Carrot And Beetroot Juice has 40 mg of Vitamin C.

Carrot And Beetroot Juice contains following minerals:

  • Carrot And Beetroot Juice has 30mg of Calcium.
  • Carrot And Beetroot Juice has 400mg of Sodium, Na.
  • Carrot And Beetroot Juice has 500mg of Potassium, K.
  • Carrot And Beetroot Juice has 1.5mg of Iron.

General

Does Carrot And Beetroot Juice contain caffeine?

Carrot And Beetroot Juice does not contain any caffeine.

Does Carrot And Beetroot Juice contain alcohol?

Carrot And Beetroot Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot And Beetroot Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot And Beetroot Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot And Beetroot Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot And Beetroot Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot And Beetroot Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot And Beetroot Juice for free?

Yes! Since Carrot And Beetroot Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot And Beetroot Juice with water tracking feature?

Nutribit automatically calculates the water content of Carrot And Beetroot Juice and adds it to your daily hydration log. Simply log Carrot And Beetroot Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot And Beetroot Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot And Beetroot Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot And Beetroot Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot And Beetroot Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot And Beetroot Juice

Sodium, Na in Carrot And Beetroot Juice supports fluid balance.

Maintains Fluid Balance in Carrot And Beetroot Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrot And Beetroot Juice supports nerve function.

Supports Nerve Function in Carrot And Beetroot Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrot And Beetroot Juice helps regulate blood pressure.

Regulates Blood Pressure in Carrot And Beetroot Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrot And Beetroot Juice supports muscle function.

Aids Muscle Function in Carrot And Beetroot Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrot And Beetroot Juice aids nutrient absorption.

Improves Nutrient Absorption in Carrot And Beetroot Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrot And Beetroot Juice helps balance pH levels.

Balances pH Levels in Carrot And Beetroot Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrot And Beetroot Juice supports bone health.

Supports Bone Health in Carrot And Beetroot Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Carrot And Beetroot Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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