Tamarind Ginger Chutney

South Indian, Side Dish

2.31

% from protein

92.49

% from carbs

92.49

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Total Fat 0.5 g
0.8%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 5 mg
0.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 5 g

Protein 0.5 g
1%

Water 70 g

Vitamin E 0.1 MG_ATE

Vitamin C 15 mg

Biotin 0.5 UG

Folic acid 10 UG

Calcium 15 mg

Iron 1 mg

Magnesium 5 mg

Zinc 0.1 mg

Sucrose 2 g

Glucose 4 g

Tamarind Ginger Chutney Nutrients FAQs

Nutrients

What is the calorie content of Tamarind Ginger Chutney?

A typical serving 1 Bowl (100 grams) of Tamarind Ginger Chutney contains approximately 80 calories.

You can check the exact calorie content by logging Tamarind Ginger Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tamarind Ginger Chutney have?

The amount of fat in Tamarind Ginger Chutney depends on the ingredients and preparation method. On average, one serving 1 Bowl (100 grams) of Tamarind Ginger Chutney contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tamarind Ginger Chutney have?

The protein content in Tamarind Ginger Chutney depends on the ingredients exists in it. On average, 1 Bowl (100 grams) of Tamarind Ginger Chutney contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Tamarind Ginger Chutney, Download Nutribit app for healthier you!

How much sugar does a Tamarind Ginger Chutney have?

On average, 1 Bowl (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamarind Ginger Chutney.

How Much carbohydrates (carbs) is in Tamarind Ginger Chutney?

The amount of carbohydrates (carbs) in Tamarind Ginger Chutney depends on its serving size and preparation. On average, 1 Bowl (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamarind Ginger Chutney.

How Much Fiber is in Tamarind Ginger Chutney?

Tamarind Ginger Chutney contains approximately 2 grams of fiber in 1 Bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tamarind Ginger Chutney for healthier you!

What vitamins and minerals are in a Tamarind Ginger Chutney?

Vitamins in Tamarind Ginger Chutney:

  • Vitamin C:Tamarind Ginger Chutney has 15 mg of Vitamin C.

Tamarind Ginger Chutney contains following minerals:

  • Tamarind Ginger Chutney has 15mg of Calcium.
  • Tamarind Ginger Chutney has 5mg of Sodium, Na.
  • Tamarind Ginger Chutney has 100mg of Potassium, K.
  • Tamarind Ginger Chutney has 1mg of Iron.

General

Does Tamarind Ginger Chutney contain caffeine?

Tamarind Ginger Chutney does not contain any caffeine.

Does Tamarind Ginger Chutney contain alcohol?

Tamarind Ginger Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tamarind Ginger Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamarind Ginger Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tamarind Ginger Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tamarind Ginger Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamarind Ginger Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tamarind Ginger Chutney for free?

Yes! Since Tamarind Ginger Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tamarind Ginger Chutney with water tracking feature?

Nutribit automatically calculates the water content of Tamarind Ginger Chutney and adds it to your daily hydration log. Simply log Tamarind Ginger Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tamarind Ginger Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tamarind Ginger Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tamarind Ginger Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tamarind Ginger Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tamarind Ginger Chutney

How to burn 80 calories?

The amount of exercise required to burn off 1 Bowl Tamarind Ginger Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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