Tamarind Date Chutney
Mother's Recipe
1.41
% from protein98.59
% from carbs98.59
% from fatNutrition Facts
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Tamarind Date Chutney Nutrients FAQs
Nutrients
What is the calorie content of Tamarind Date Chutney?
A typical serving 100 gms (100 grams) of Tamarind Date Chutney contains approximately 284 calories.
You can check the exact calorie content by logging Tamarind Date Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamarind Date Chutney have?
The amount of fat in Tamarind Date Chutney depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Tamarind Date Chutney contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamarind Date Chutney have?
The protein content in Tamarind Date Chutney depends on the ingredients exists in it. On average, 100 gms (100 grams) of Tamarind Date Chutney contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tamarind Date Chutney, Download Nutribit app for healthier you!
How much sugar does a Tamarind Date Chutney have?
On average, 100 gms (100 grams) contains about 68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamarind Date Chutney.
How Much carbohydrates (carbs) is in Tamarind Date Chutney?
The amount of carbohydrates (carbs) in Tamarind Date Chutney depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamarind Date Chutney.
How Much Fiber is in Tamarind Date Chutney?
Tamarind Date Chutney contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamarind Date Chutney for healthier you!
What vitamins and minerals are in a Tamarind Date Chutney?
Tamarind Date Chutney does not contain any mineral or vitamin.
General
Does Tamarind Date Chutney contain caffeine?
Tamarind Date Chutney does not contain any caffeine.
Does Tamarind Date Chutney contain alcohol?
Tamarind Date Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamarind Date Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamarind Date Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamarind Date Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamarind Date Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamarind Date Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamarind Date Chutney for free?
Yes! Since Tamarind Date Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamarind Date Chutney with water tracking feature?
Nutribit automatically calculates the water content of Tamarind Date Chutney and adds it to your daily hydration log. Simply log Tamarind Date Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamarind Date Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamarind Date Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamarind Date Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamarind Date Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamarind Date Chutney
Total Carbohydrates in Tamarind Date Chutney provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tamarind Date Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tamarind Date Chutney supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tamarind Date Chutney aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tamarind Date Chutney helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tamarind Date Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tamarind Date Chutney helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tamarind Date Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tamarind Date Chutney aids weight management by helping you feel full longer.
Fiber-rich carbs from Tamarind Date Chutney help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tamarind Date Chutney enhances brain function and helps improve memory and focus.
Glucose from Tamarind Date Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tamarind Date Chutney boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tamarind Date Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tamarind Date Chutney promotes gut health by feeding beneficial gut bacteria.
Fiber in Tamarind Date Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tamarind Date Chutney improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tamarind Date Chutney support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tamarind Date Chutney helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tamarind Date Chutney, help regulate blood pressure and reduce hypertension risk.
How to burn 284 calories?
The amount of exercise required to burn off 100 gms Tamarind Date Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.