Kokum Saar (Kokum Drink)

Side Dish, Vegetarian

4.97

% from protein

89.44

% from carbs

89.44

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
80
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.2 g
1%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 10 mg
0.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 5 g

Protein 1 g
2%

Water 240 g

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 12 mg

Biotin 2 UG

Folic acid 15 UG

Calcium 20 mg

Iron 0.2 mg

Magnesium 10 mg

Zinc 0.1 mg

Sucrose 10 g

Kokum Saar (Kokum Drink) Nutrients FAQs

Nutrients

What is the calorie content of Kokum Saar (Kokum Drink)?

A typical serving 1 bowl (250 grams) of Kokum Saar (Kokum Drink) contains approximately 80 calories.

You can check the exact calorie content by logging Kokum Saar (Kokum Drink) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kokum Saar (Kokum Drink) have?

The amount of fat in Kokum Saar (Kokum Drink) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kokum Saar (Kokum Drink) contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kokum Saar (Kokum Drink) have?

The protein content in Kokum Saar (Kokum Drink) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kokum Saar (Kokum Drink) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kokum Saar (Kokum Drink), Download Nutribit app for healthier you!

How much sugar does a Kokum Saar (Kokum Drink) have?

On average, 1 bowl (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokum Saar (Kokum Drink).

How Much carbohydrates (carbs) is in Kokum Saar (Kokum Drink)?

The amount of carbohydrates (carbs) in Kokum Saar (Kokum Drink) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokum Saar (Kokum Drink).

How Much Fiber is in Kokum Saar (Kokum Drink)?

Kokum Saar (Kokum Drink) contains approximately 1 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokum Saar (Kokum Drink) for healthier you!

What vitamins and minerals are in a Kokum Saar (Kokum Drink)?

Vitamins in Kokum Saar (Kokum Drink):

  • Vitamin C:Kokum Saar (Kokum Drink) has 12 mg of Vitamin C.

Kokum Saar (Kokum Drink) contains following minerals:

  • Kokum Saar (Kokum Drink) has 20mg of Calcium.
  • Kokum Saar (Kokum Drink) has 10mg of Sodium, Na.
  • Kokum Saar (Kokum Drink) has 100mg of Potassium, K.
  • Kokum Saar (Kokum Drink) has 0.2mg of Iron.

General

Does Kokum Saar (Kokum Drink) contain caffeine?

Kokum Saar (Kokum Drink) does not contain any caffeine.

Does Kokum Saar (Kokum Drink) contain alcohol?

Kokum Saar (Kokum Drink) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kokum Saar (Kokum Drink)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokum Saar (Kokum Drink) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kokum Saar (Kokum Drink) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kokum Saar (Kokum Drink) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokum Saar (Kokum Drink) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kokum Saar (Kokum Drink) for free?

Yes! Since Kokum Saar (Kokum Drink) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kokum Saar (Kokum Drink) with water tracking feature?

Nutribit automatically calculates the water content of Kokum Saar (Kokum Drink) and adds it to your daily hydration log. Simply log Kokum Saar (Kokum Drink) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kokum Saar (Kokum Drink) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kokum Saar (Kokum Drink) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kokum Saar (Kokum Drink) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kokum Saar (Kokum Drink) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kokum Saar (Kokum Drink)

How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Kokum Saar (Kokum Drink)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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