Kokum, Black
Devi
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Kokum, Black Nutrients FAQs
Nutrients
- Kokum, Black has 70mg of Calcium.
- Kokum, Black has 24mg of Sodium, Na.
- Kokum, Black has 55mg of Potassium, K.
What is the calorie content of Kokum, Black?
A typical serving 1 tbsp (10 grams) of Kokum, Black contains approximately 32 calories.
You can check the exact calorie content by logging Kokum, Black in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokum, Black have?
The amount of fat in Kokum, Black depends on the ingredients and preparation method. On average, one serving 1 tbsp (10 grams) of Kokum, Black contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokum, Black have?
The protein content in Kokum, Black depends on the ingredients exists in it. On average, 1 tbsp (10 grams) of Kokum, Black contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kokum, Black, Download Nutribit app for healthier you!
How much sugar does a Kokum, Black have?
On average, 1 tbsp (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokum, Black.
How Much carbohydrates (carbs) is in Kokum, Black?
The amount of carbohydrates (carbs) in Kokum, Black depends on its serving size and preparation. On average, 1 tbsp (10 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokum, Black.
How Much Fiber is in Kokum, Black?
Kokum, Black contains approximately 3 grams of fiber in 1 tbsp (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokum, Black for healthier you!
What vitamins and minerals are in a Kokum, Black?
Kokum, Black contains following minerals:
General
Does Kokum, Black contain caffeine?
Kokum, Black does not contain any caffeine.
Does Kokum, Black contain alcohol?
Kokum, Black does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokum, Black?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokum, Black and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokum, Black quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokum, Black in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokum, Black and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokum, Black for free?
Yes absolutely, Since Kokum, Black does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokum, Black with water tracking feature?
Kokum, Black does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kokum, Black as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokum, Black and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokum, Black nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokum, Black data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokum, Black
How to burn 32 calories?
The amount of exercise required to burn off 1 tbsp Kokum, Black
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.