Kokum Milk

A typical serving 1 cup (250 grams) of Kokum Milk contains approximately 130 calories.

You can check the exact calorie content by logging Kokum Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kokum Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kokum Milk contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kokum Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Kokum Milk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kokum Milk, Download Nutribit app for healthier you!

On average, 1 cup (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokum Milk.

The amount of carbohydrates (carbs) in Kokum Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokum Milk.

Kokum Milk contains approximately 0.5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokum Milk for healthier you!

Vitamins in Kokum Milk:

• Vitamin C:Kokum Milk has 1 mg of Vitamin C.

Kokum Milk contains following minerals:

• Kokum Milk has 70mg of Calcium.
• Kokum Milk has 60mg of Sodium, Na.
• Kokum Milk has 110mg of Potassium, K.
• Kokum Milk has 0.7mg of Iron.

Kokum Milk does not contain any caffeine.

Kokum Milk does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokum Milk and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kokum Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokum Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kokum Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kokum Milk and adds it to your daily hydration log. Simply log Kokum Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kokum Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kokum Milk data can be accessed offline in the Nutribit app anytime anywhere!