Homemade Mole Sauce
Side Dish, Vegetarian
7.27
% from protein43.64
% from carbs43.64
% from fatNutrition Facts
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Homemade Mole Sauce Nutrients FAQs
Nutrients
- Vitamin C:Homemade Mole Sauce has 2 mg of Vitamin C.
- Homemade Mole Sauce has 30mg of Calcium.
- Homemade Mole Sauce has 10mg of Sodium, Na.
- Homemade Mole Sauce has 70mg of Potassium, K.
- Homemade Mole Sauce has 0.5mg of Iron.
What is the calorie content of Homemade Mole Sauce?
A typical serving 1 serving (50 grams) of Homemade Mole Sauce contains approximately 80 calories.
You can check the exact calorie content by logging Homemade Mole Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homemade Mole Sauce have?
The amount of fat in Homemade Mole Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Homemade Mole Sauce contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homemade Mole Sauce have?
The protein content in Homemade Mole Sauce depends on the ingredients exists in it. On average, 1 serving (50 grams) of Homemade Mole Sauce contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Homemade Mole Sauce, Download Nutribit app for healthier you!
How much sugar does a Homemade Mole Sauce have?
On average, 1 serving (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Mole Sauce.
How Much carbohydrates (carbs) is in Homemade Mole Sauce?
The amount of carbohydrates (carbs) in Homemade Mole Sauce depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homemade Mole Sauce.
How Much Fiber is in Homemade Mole Sauce?
Homemade Mole Sauce contains approximately 2 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Mole Sauce for healthier you!
What vitamins and minerals are in a Homemade Mole Sauce?
Vitamins in Homemade Mole Sauce:
Homemade Mole Sauce contains following minerals:
General
Does Homemade Mole Sauce contain caffeine?
Homemade Mole Sauce does not contain any caffeine.
Does Homemade Mole Sauce contain alcohol?
Homemade Mole Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homemade Mole Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Mole Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homemade Mole Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homemade Mole Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Mole Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homemade Mole Sauce for free?
Yes! Since Homemade Mole Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homemade Mole Sauce with water tracking feature?
Nutribit automatically calculates the water content of Homemade Mole Sauce and adds it to your daily hydration log. Simply log Homemade Mole Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homemade Mole Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homemade Mole Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homemade Mole Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homemade Mole Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homemade Mole Sauce
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Homemade Mole Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.