Poulet sauce mole verde
Common Food
55.59
% from protein3.41
% from carbs3.41
% from fatNutrition Facts
More items Like Poulet sauce mole verde
Poulet mole verde
Common Food
Mole Verde
Main Course, Spicy
Poulet mole
Common Food
Hühner mole verde
Common Food
Mole au poulet
Common Food
Pollo con mole verde
Common Food
Sauce mole
Common Food
Mole Sauce
Sauce, Spicy
Mole Simmer Sauce
Frontera
Mexican Sauce, Mole
Dona Maria
Mole Mexican Sauce
Dona Maria
Homemade Mole Sauce
Side Dish, Vegetarian
Verde Sauce
Sky Valley
Mole
Common Food
Organic Mole Negro Sauce
365 Everyday Value
Chicken with Mole Sauce
Isadora
Mole Negro Cooking Sauce
Private Selection
Small Batch Mole Sauce
Sky Valley
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Poulet sauce mole verde Nutrients FAQs
Nutrients
- Vitamin A:Poulet sauce mole verde has 313.9957 IU of Vitamin A.
- Vitamin B-12:Poulet sauce mole verde has 0.877 UG of Vitamin B-12.
- Vitamin B-6:Poulet sauce mole verde has 1.3186 mg of Vitamin B-6.
- Vitamin C:Poulet sauce mole verde has 12.0324 mg of Vitamin C.
- Poulet sauce mole verde has 48.4641mg of Calcium.
- Poulet sauce mole verde has 2193.6843mg of Sodium, Na.
- Poulet sauce mole verde has 844.0198mg of Potassium, K.
- Poulet sauce mole verde has 4.0438mg of Iron.
What is the calorie content of Poulet sauce mole verde?
A typical serving 375.24 gramme (375.24 grams) of Poulet sauce mole verde contains approximately 568 calories.
You can check the exact calorie content by logging Poulet sauce mole verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet sauce mole verde have?
The amount of fat in Poulet sauce mole verde depends on the ingredients and preparation method. On average, one serving 375.24 gramme (375.24 grams) of Poulet sauce mole verde contains approximately 25.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet sauce mole verde have?
The protein content in Poulet sauce mole verde depends on the ingredients exists in it. On average, 375.24 gramme (375.24 grams) of Poulet sauce mole verde contains approximately 76.34 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet sauce mole verde, Download Nutribit app for healthier you!
How much sugar does a Poulet sauce mole verde have?
On average, 375.24 gramme (375.24 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet sauce mole verde.
How Much carbohydrates (carbs) is in Poulet sauce mole verde?
The amount of carbohydrates (carbs) in Poulet sauce mole verde depends on its serving size and preparation. On average, 375.24 gramme (375.24 grams) contains about 4.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet sauce mole verde.
How Much Fiber is in Poulet sauce mole verde?
Poulet sauce mole verde contains approximately 1.25 grams of fiber in 375.24 gramme (375.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet sauce mole verde for healthier you!
What vitamins and minerals are in a Poulet sauce mole verde?
Vitamins in Poulet sauce mole verde:
Poulet sauce mole verde contains following minerals:
General
Does Poulet sauce mole verde contain caffeine?
Poulet sauce mole verde does not contain any caffeine.
Does Poulet sauce mole verde contain alcohol?
Poulet sauce mole verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet sauce mole verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet sauce mole verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet sauce mole verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet sauce mole verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet sauce mole verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet sauce mole verde for free?
Yes! Since Poulet sauce mole verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet sauce mole verde with water tracking feature?
Nutribit automatically calculates the water content of Poulet sauce mole verde and adds it to your daily hydration log. Simply log Poulet sauce mole verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet sauce mole verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet sauce mole verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet sauce mole verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet sauce mole verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet sauce mole verde
Protein and Vitamin B-12 in Poulet sauce mole verde supports bone health.
Protein in Poulet sauce mole verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poulet sauce mole verde is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Poulet sauce mole verde supports bone health.
Magnesium in Poulet sauce mole verde helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Poulet sauce mole verde helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Poulet sauce mole verde aids muscle function.
Magnesium in Poulet sauce mole verde helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Poulet sauce mole verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Poulet sauce mole verde supports building and repairing tissues.
Builds and repairs tissues in Poulet sauce mole verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet sauce mole verde supports immune function.
Supports immune function in Poulet sauce mole verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet sauce mole verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet sauce mole verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet sauce mole verde provides energy.
Provides energy in Poulet sauce mole verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet sauce mole verde supports muscle growth and strength.
Supports muscle growth and strength in Poulet sauce mole verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet sauce mole verde helps in weight management.
Helps in weight management in Poulet sauce mole verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet sauce mole verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet sauce mole verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet sauce mole verde improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet sauce mole verde is essential for the health and growth of hair, skin, and nails.
Protein in Poulet sauce mole verde regulates blood sugar levels.
Regulates blood sugar levels in Poulet sauce mole verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet sauce mole verde supports brain health
{{vitamin}} in Poulet sauce mole verde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet sauce mole verde boosts immune function
{{vitamin}} in Poulet sauce mole verde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet sauce mole verde promotes red blood cell production
{{vitamin}} in Poulet sauce mole verde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet sauce mole verde reduces symptoms of PMS
{{vitamin}} in Poulet sauce mole verde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet sauce mole verde supports heart health
{{vitamin}} in Poulet sauce mole verde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet sauce mole verde aids in protein metabolism
{{vitamin}} in Poulet sauce mole verde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet sauce mole verde improves mood and reduces depression
{{vitamin}} in Poulet sauce mole verde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet sauce mole verde supports healthy pregnancy
{{vitamin}} in Poulet sauce mole verde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet sauce mole verde helps prevent anemia
{{vitamin}} in Poulet sauce mole verde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet sauce mole verde reduces nausea during pregnancy
{{vitamin}} in Poulet sauce mole verde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet sauce mole verde supports red blood cell production
Vitamin B12 in Poulet sauce mole verde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet sauce mole verde boosts energy levels
Vitamin B12 in Poulet sauce mole verde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet sauce mole verde promotes brain health
Vitamin B12 in Poulet sauce mole verde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet sauce mole verde aids in DNA synthesis
Vitamin B12 in Poulet sauce mole verde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet sauce mole verde improves mood and mental health
Vitamin B12 in Poulet sauce mole verde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet sauce mole verde maintains healthy skin, hair, and nails
Vitamin B12 in Poulet sauce mole verde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet sauce mole verde prevents birth defects
Vitamin B12 in Poulet sauce mole verde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet sauce mole verde reduces risk of macular degeneration
Vitamin B12 in Poulet sauce mole verde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet sauce mole verde supports cardiovascular health
Vitamin B12 in Poulet sauce mole verde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet sauce mole verde supports antioxidant protection.
Antioxidant Protection in Poulet sauce mole verde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet sauce mole verde supports thyroid function.
Thyroid Function in Poulet sauce mole verde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet sauce mole verde supports immune system health.
Immune System Support in Poulet sauce mole verde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet sauce mole verde supports heart health.
Heart Health in Poulet sauce mole verde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet sauce mole verde supports cancer prevention.
Cancer Prevention in Poulet sauce mole verde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet sauce mole verde supports cognitive function.
Cognitive Function in Poulet sauce mole verde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet sauce mole verde supports skin health.
Skin Health in Poulet sauce mole verde helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet sauce mole verde supports reproductive health.
Reproductive Health in Poulet sauce mole verde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet sauce mole verde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet sauce mole verde helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Poulet sauce mole verde promotes heart health.
Promotes Heart Health in Poulet sauce mole verde helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Poulet sauce mole verde enhances nerve function.
Enhances Nerve Function in Poulet sauce mole verde supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Poulet sauce mole verde improves sleep quality.
Improves Sleep Quality in Poulet sauce mole verde regulates sleep patterns by supporting melatonin production.
Magnesium in Poulet sauce mole verde supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Poulet sauce mole verde helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Poulet sauce mole verde reduces migraine frequency.
Reduces Migraine Frequency in Poulet sauce mole verde may help reduce the frequency and severity of migraines.
Magnesium in Poulet sauce mole verde promotes digestive health.
Promotes Digestive Health in Poulet sauce mole verde supports bowel function and helps prevent constipation.
Magnesium in Poulet sauce mole verde helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Poulet sauce mole verde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Poulet sauce mole verde boosts protein synthesis.
Boosts Protein Synthesis in Poulet sauce mole verde plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Poulet sauce mole verde supports fluid balance.
Maintains Fluid Balance in Poulet sauce mole verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet sauce mole verde supports nerve function.
Supports Nerve Function in Poulet sauce mole verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet sauce mole verde helps regulate blood pressure.
Regulates Blood Pressure in Poulet sauce mole verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet sauce mole verde aids nutrient absorption.
Improves Nutrient Absorption in Poulet sauce mole verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet sauce mole verde helps balance pH levels.
Balances pH Levels in Poulet sauce mole verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Poulet sauce mole verde supports heart health.
Supports Heart Health in Poulet sauce mole verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Poulet sauce mole verde supports muscle function.
Muscle Function in Poulet sauce mole verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Poulet sauce mole verde supports bone health.
Bone Health in Poulet sauce mole verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Poulet sauce mole verde supports fluid balance.
Fluid Balance in Poulet sauce mole verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Poulet sauce mole verde supports nerve function.
Nerve Function in Poulet sauce mole verde is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Poulet sauce mole verde reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Poulet sauce mole verde may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Poulet sauce mole verde helps regulate blood sugar.
Regulates Blood Sugar in Poulet sauce mole verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Poulet sauce mole verde reduces water retention.
Reduces Water Retention in Poulet sauce mole verde helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Poulet sauce mole verde helps reduce hypertension.
Adequate Reduces Hypertension in Poulet sauce mole verde intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Poulet sauce mole verde boosts immune system
Boosts Immune System in Poulet sauce mole verde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet sauce mole verde promotes wound healing
Promotes Wound Healing in Poulet sauce mole verde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet sauce mole verde supports growth and development
Supports Growth and Development in Poulet sauce mole verde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet sauce mole verde improves skin health
Improves Skin Health in Poulet sauce mole verde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet sauce mole verde enhances brain function
Enhances Brain Function in Poulet sauce mole verde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet sauce mole verde regulates hormonal balance
Regulates Hormonal Balance in Poulet sauce mole verde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet sauce mole verde supports healthy vision
Supports Healthy Vision in Poulet sauce mole verde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet sauce mole verde improves digestive health
Improves Digestive Health in Poulet sauce mole verde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet sauce mole verde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet sauce mole verde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet sauce mole verde reduces inflammation
Reduces Inflammation in Poulet sauce mole verde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 568 calories?
The amount of exercise required to burn off 375.24 gramme Poulet sauce mole verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.