Mole Sauce

A typical serving 1 tbsp (15 grams) of Mole Sauce contains approximately 31 calories.

You can check the exact calorie content by logging Mole Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mole Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Mole Sauce contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mole Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Mole Sauce contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Mole Sauce, Download Nutribit app for healthier you!

On average, 1 tbsp (15 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mole Sauce.

The amount of carbohydrates (carbs) in Mole Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 3.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mole Sauce.

Mole Sauce contains approximately 1 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mole Sauce for healthier you!

Mole Sauce contains following minerals:

• Mole Sauce has 12mg of Calcium.
• Mole Sauce has 94mg of Sodium, Na.
• Mole Sauce has 90mg of Potassium, K.
• Mole Sauce has 0.6mg of Iron.

Mole Sauce does not contain any caffeine.

Mole Sauce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mole Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mole Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mole Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mole Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mole Sauce and adds it to your daily hydration log. Simply log Mole Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mole Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mole Sauce data can be accessed offline in the Nutribit app anytime anywhere!