Lemon Pudina Curry Leaf Shikanji

Appetizer, Vegetarian

Total Energy

60

kcal

95.85

% from carbs

1.28

% from protein

2.88

% from fats

In 250 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

5mg

0.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

0.2g

0.4%

Water

230g

Glucose

10g

Sucrose

4g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.3MG_ATE

Biotin

0.5UG

Folic acid

3UG

Iron, Fe

0.1mg

Calcium, Ca

10mg

Zinc, Zn

0.1mg

Magnesium, Mg

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Pudina Curry Leaf Shikanji

A typical serving 1 glass of Lemon Pudina Curry Leaf Shikanji (250 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Pudina Curry Leaf Shikanji depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Lemon Pudina Curry Leaf Shikanji contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Pudina Curry Leaf Shikanji depends on the ingredients exists in it. On average, 1 glass of Lemon Pudina Curry Leaf Shikanji (about 250 grams) contains approximately 0.2 grams of protein.

On average, 1 glass (about 250 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 15 grams of carbohydrates.

Lemon Pudina Curry Leaf Shikanji contains approximately 1 grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 glass Lemon Pudina Curry Leaf Shikanji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.