Amul Kesar Shrikhand
Amul
9.05
% from protein71.73
% from carbs71.73
% from fatNutrition Facts
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Amul Kesar Shrikhand Nutrients FAQs
Nutrients
- Amul Kesar Shrikhand has 40mg of Calcium.
What is the calorie content of Amul Kesar Shrikhand?
A typical serving 100 gms (100 grams) of Amul Kesar Shrikhand contains approximately 238 calories.
You can check the exact calorie content by logging Amul Kesar Shrikhand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amul Kesar Shrikhand have?
The amount of fat in Amul Kesar Shrikhand depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Amul Kesar Shrikhand contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amul Kesar Shrikhand have?
The protein content in Amul Kesar Shrikhand depends on the ingredients exists in it. On average, 100 gms (100 grams) of Amul Kesar Shrikhand contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Amul Kesar Shrikhand, Download Nutribit app for healthier you!
How much sugar does a Amul Kesar Shrikhand have?
On average, 100 gms (100 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amul Kesar Shrikhand.
How Much carbohydrates (carbs) is in Amul Kesar Shrikhand?
The amount of carbohydrates (carbs) in Amul Kesar Shrikhand depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amul Kesar Shrikhand.
How Much Fiber is in Amul Kesar Shrikhand?
Amul Kesar Shrikhand contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amul Kesar Shrikhand for healthier you!
What vitamins and minerals are in a Amul Kesar Shrikhand?
Amul Kesar Shrikhand contains following minerals:
General
Does Amul Kesar Shrikhand contain caffeine?
Amul Kesar Shrikhand does not contain any caffeine.
Does Amul Kesar Shrikhand contain alcohol?
Amul Kesar Shrikhand does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amul Kesar Shrikhand?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amul Kesar Shrikhand and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amul Kesar Shrikhand quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amul Kesar Shrikhand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amul Kesar Shrikhand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amul Kesar Shrikhand for free?
Yes! Since Amul Kesar Shrikhand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amul Kesar Shrikhand with water tracking feature?
Nutribit automatically calculates the water content of Amul Kesar Shrikhand and adds it to your daily hydration log. Simply log Amul Kesar Shrikhand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amul Kesar Shrikhand as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amul Kesar Shrikhand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amul Kesar Shrikhand nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amul Kesar Shrikhand data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amul Kesar Shrikhand
Total Carbohydrates in Amul Kesar Shrikhand provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Amul Kesar Shrikhand are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Amul Kesar Shrikhand supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Amul Kesar Shrikhand aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Amul Kesar Shrikhand helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Amul Kesar Shrikhand help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Amul Kesar Shrikhand helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Amul Kesar Shrikhand can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Amul Kesar Shrikhand aids weight management by helping you feel full longer.
Fiber-rich carbs from Amul Kesar Shrikhand help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Amul Kesar Shrikhand enhances brain function and helps improve memory and focus.
Glucose from Amul Kesar Shrikhand is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Amul Kesar Shrikhand boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Amul Kesar Shrikhand provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Amul Kesar Shrikhand promotes gut health by feeding beneficial gut bacteria.
Fiber in Amul Kesar Shrikhand serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Amul Kesar Shrikhand improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Amul Kesar Shrikhand support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Amul Kesar Shrikhand helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Amul Kesar Shrikhand, help regulate blood pressure and reduce hypertension risk.
How to burn 238 calories?
The amount of exercise required to burn off 100 gms Amul Kesar Shrikhand
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.