Masala Toast

Snack, Toasted

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 4 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 18 g

Protein 5 g
10%

Water 8 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 3 UG

Folic acid 15 UG

Calcium 30 mg

Iron 2 mg

Magnesium 8 mg

Zinc 1 mg

Sucrose 4 g

Glucose 6 g

Masala Toast Nutrients FAQs

Nutrients

What is the calorie content of Masala Toast?

A typical serving 1 slice (40 grams) of Masala Toast contains approximately 220 calories.

You can check the exact calorie content by logging Masala Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Toast have?

The amount of fat in Masala Toast depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Masala Toast contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Toast have?

The protein content in Masala Toast depends on the ingredients exists in it. On average, 1 slice (40 grams) of Masala Toast contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Toast, Download Nutribit app for healthier you!

How much sugar does a Masala Toast have?

On average, 1 slice (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Toast.

How Much carbohydrates (carbs) is in Masala Toast?

The amount of carbohydrates (carbs) in Masala Toast depends on its serving size and preparation. On average, 1 slice (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Toast.

How Much Fiber is in Masala Toast?

Masala Toast contains approximately 3 grams of fiber in 1 slice (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Toast for healthier you!

What vitamins and minerals are in a Masala Toast?

Vitamins in Masala Toast:

  • Vitamin C:Masala Toast has 1 mg of Vitamin C.

Masala Toast contains following minerals:

  • Masala Toast has 30mg of Calcium.
  • Masala Toast has 150mg of Sodium, Na.
  • Masala Toast has 200mg of Potassium, K.
  • Masala Toast has 2mg of Iron.

General

Does Masala Toast contain caffeine?

Masala Toast does not contain any caffeine.

Does Masala Toast contain alcohol?

Masala Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Toast for free?

Yes! Since Masala Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Toast with water tracking feature?

Nutribit automatically calculates the water content of Masala Toast and adds it to your daily hydration log. Simply log Masala Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Toast

How to burn 220 calories?

The amount of exercise required to burn off 1 slice Masala Toast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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