Dadpe Pohe

Breakfast, Vegan

9.48

% from protein

60.66

% from carbs

60.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
220
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 450 mg
19.6%
Potassium, K 300 mg
6.4%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 18 g
Protein 5 g
10%
Water 100 g
Vitamin A, RAE 100 UG
Vitamin E 0.8 MG_ATE
Vitamin C 5 mg
Folic acid 40 UG
Calcium 50 mg
Iron 2.5 mg
Magnesium 20 mg
Zinc 0.7 mg
Iodine 10 UG
Sucrose 2 g
Glucose 3 g

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Dadpe Pohe Nutrients FAQs

Nutrients

What is the calorie content of Dadpe Pohe?

A typical serving 1 cup (200 grams) of Dadpe Pohe contains approximately 220 calories.

You can check the exact calorie content by logging Dadpe Pohe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dadpe Pohe have?

The amount of fat in Dadpe Pohe depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Dadpe Pohe contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dadpe Pohe have?

The protein content in Dadpe Pohe depends on the ingredients exists in it. On average, 1 cup (200 grams) of Dadpe Pohe contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dadpe Pohe, Download Nutribit app for healthier you!

How much sugar does a Dadpe Pohe have?

On average, 1 cup (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dadpe Pohe.

How Much carbohydrates (carbs) is in Dadpe Pohe?

The amount of carbohydrates (carbs) in Dadpe Pohe depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dadpe Pohe.

How Much Fiber is in Dadpe Pohe?

Dadpe Pohe contains approximately 4 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dadpe Pohe for healthier you!

What vitamins and minerals are in a Dadpe Pohe?

Vitamins in Dadpe Pohe:

  • Vitamin C:Dadpe Pohe has 5 mg of Vitamin C.

Dadpe Pohe contains following minerals:

  • Dadpe Pohe has 50mg of Calcium.
  • Dadpe Pohe has 450mg of Sodium, Na.
  • Dadpe Pohe has 300mg of Potassium, K.
  • Dadpe Pohe has 2.5mg of Iron.

General

Does Dadpe Pohe contain caffeine?

Dadpe Pohe does not contain any caffeine.

Does Dadpe Pohe contain alcohol?

Dadpe Pohe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dadpe Pohe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dadpe Pohe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dadpe Pohe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dadpe Pohe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dadpe Pohe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dadpe Pohe for free?

Yes! Since Dadpe Pohe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dadpe Pohe with water tracking feature?

Nutribit automatically calculates the water content of Dadpe Pohe and adds it to your daily hydration log. Simply log Dadpe Pohe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dadpe Pohe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dadpe Pohe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dadpe Pohe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dadpe Pohe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dadpe Pohe

Sodium, Na in Dadpe Pohe supports fluid balance.

Maintains Fluid Balance in Dadpe Pohe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dadpe Pohe supports nerve function.

Supports Nerve Function in Dadpe Pohe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dadpe Pohe helps regulate blood pressure.

Regulates Blood Pressure in Dadpe Pohe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dadpe Pohe supports muscle function.

Aids Muscle Function in Dadpe Pohe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dadpe Pohe aids nutrient absorption.

Improves Nutrient Absorption in Dadpe Pohe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dadpe Pohe helps balance pH levels.

Balances pH Levels in Dadpe Pohe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dadpe Pohe supports bone health.

Supports Bone Health in Dadpe Pohe helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Dadpe Pohe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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