Schezwan Prawns
Main, Spicy
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Schezwan Prawns Nutrients FAQs
Nutrients
- Vitamin C:Schezwan Prawns has 5 mg of Vitamin C.
- Schezwan Prawns has 80mg of Calcium.
- Schezwan Prawns has 700mg of Sodium, Na.
- Schezwan Prawns has 250mg of Potassium, K.
- Schezwan Prawns has 2mg of Iron.
What is the calorie content of Schezwan Prawns?
A typical serving 1 serving (200 grams) of Schezwan Prawns contains approximately 300 calories.
You can check the exact calorie content by logging Schezwan Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schezwan Prawns have?
The amount of fat in Schezwan Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Schezwan Prawns contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schezwan Prawns have?
The protein content in Schezwan Prawns depends on the ingredients exists in it. On average, 1 serving (200 grams) of Schezwan Prawns contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Schezwan Prawns, Download Nutribit app for healthier you!
How much sugar does a Schezwan Prawns have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezwan Prawns.
How Much carbohydrates (carbs) is in Schezwan Prawns?
The amount of carbohydrates (carbs) in Schezwan Prawns depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schezwan Prawns.
How Much Fiber is in Schezwan Prawns?
Schezwan Prawns contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schezwan Prawns for healthier you!
What vitamins and minerals are in a Schezwan Prawns?
Vitamins in Schezwan Prawns:
Schezwan Prawns contains following minerals:
General
Does Schezwan Prawns contain caffeine?
Schezwan Prawns does not contain any caffeine.
Does Schezwan Prawns contain alcohol?
Schezwan Prawns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schezwan Prawns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezwan Prawns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schezwan Prawns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schezwan Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezwan Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schezwan Prawns for free?
Yes! Since Schezwan Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schezwan Prawns with water tracking feature?
Nutribit automatically calculates the water content of Schezwan Prawns and adds it to your daily hydration log. Simply log Schezwan Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schezwan Prawns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schezwan Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schezwan Prawns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schezwan Prawns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schezwan Prawns
Protein in Schezwan Prawns supports building and repairing tissues.
Builds and repairs tissues in Schezwan Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schezwan Prawns supports immune function.
Supports immune function in Schezwan Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schezwan Prawns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schezwan Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schezwan Prawns provides energy.
Provides energy in Schezwan Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schezwan Prawns supports muscle growth and strength.
Supports muscle growth and strength in Schezwan Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schezwan Prawns helps in weight management.
Helps in weight management in Schezwan Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schezwan Prawns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schezwan Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schezwan Prawns supports bone health.
Supports bone health in Schezwan Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Schezwan Prawns improves skin, hair, and nails.
Improves skin, hair, and nails in Schezwan Prawns is essential for the health and growth of hair, skin, and nails.
Protein in Schezwan Prawns regulates blood sugar levels.
Regulates blood sugar levels in Schezwan Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Schezwan Prawns supports fluid balance.
Maintains Fluid Balance in Schezwan Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schezwan Prawns supports nerve function.
Supports Nerve Function in Schezwan Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schezwan Prawns helps regulate blood pressure.
Regulates Blood Pressure in Schezwan Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schezwan Prawns supports muscle function.
Aids Muscle Function in Schezwan Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schezwan Prawns aids nutrient absorption.
Improves Nutrient Absorption in Schezwan Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schezwan Prawns helps balance pH levels.
Balances pH Levels in Schezwan Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schezwan Prawns supports bone health.
Supports Bone Health in Schezwan Prawns helps retain calcium and prevent the loss of bone density over time.
Zinc in Schezwan Prawns boosts immune system
Boosts Immune System in Schezwan Prawns is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schezwan Prawns promotes wound healing
Promotes Wound Healing in Schezwan Prawns plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schezwan Prawns supports growth and development
Supports Growth and Development in Schezwan Prawns is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schezwan Prawns improves skin health
Improves Skin Health in Schezwan Prawns helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Schezwan Prawns enhances brain function
Enhances Brain Function in Schezwan Prawns is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schezwan Prawns regulates hormonal balance
Regulates Hormonal Balance in Schezwan Prawns helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schezwan Prawns supports healthy vision
Supports Healthy Vision in Schezwan Prawns is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schezwan Prawns improves digestive health
Improves Digestive Health in Schezwan Prawns supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schezwan Prawns maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schezwan Prawns plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schezwan Prawns reduces inflammation
Reduces Inflammation in Schezwan Prawns has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Schezwan Prawns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.