Schezwan Momos

Snack, Spicy

Total Energy

130

kcal

54.14

% from carbs

12.03

% from protein

33.83

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

2.5g

Sodium, Na

400mg

17.4%

Potassium, K

10mg

0.2%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

12g

Protein

4g

8%

Water

30g

Sucrose

3g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

1UG

Iron, Fe

1mg

Calcium, Ca

25mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schezwan Momos

A typical serving 1 piece of Schezwan Momos (65 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Momos depends on the ingredients and preparation method. On average, one serving 1 piece (65 grams) of Schezwan Momos contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Momos depends on the ingredients exists in it. On average, 1 piece of Schezwan Momos (about 65 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 65 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 65 grams) contains about 18 grams of carbohydrates.

Schezwan Momos contains approximately 2 grams of fiber in 1 piece (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece Schezwan Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.