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Chinese Chicken Fried Rice

Chinese, Dinner

500

kcal Energy

52.7%

% from carbs

17.6%

% from protein

29.7%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
500

% Daily Value

Total Fat 15 g
23.1%
Saturated 4 g
20%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 5 g
Cholesterol 50 mg
16.7%
Sodium, Na 800 mg
34.8%
Potassium, K 600 mg
12.8%
Total Carbohydrates 60 g
21.8%
Fiber 3 g
10.7%
Sugars 10 g
20%
Starch 35 g
Alcohol 0 g
Protein 20 g
40%
Water 150 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 4 mg
22.2%
Vitamin A, RAE 200 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 3 UG
Folic acid 50 UG
Calcium, Ca 100 mg
Iron, Fe 4 mg
Magnesium, Mg 60 mg
Zinc, Zn 3 mg
Sucrose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chinese Chicken Fried Rice

Nutrients

What is the calorie content of Chinese Chicken Fried Rice?

A typical serving 1 Bowl of Chinese Chicken Fried Rice (300 grams) contains approximately 500 calories. You can check the exact calorie content by logging Chinese Chicken Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Chicken Fried Rice have?

The amount of fat in Chinese Chicken Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Chinese Chicken Fried Rice contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Chicken Fried Rice have?

The protein content in Chinese Chicken Fried Rice depends on the ingredients exists in it. On average, 1 Bowl of Chinese Chicken Fried Rice (about 300 grams) contains approximately 20 grams of protein.

Is Chinese Chicken Fried Rice a good source of protein?

The protein content in Chinese Chicken Fried Rice depends on the ingredients exists in it. On average, 1 Bowl of Chinese Chicken Fried Rice (about 300 grams) contains approximately 20 grams of protein.

How much sugar does a Chinese Chicken Fried Rice have?

On average, 1 Bowl (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chinese Chicken Fried Rice contain added sugar?

On average, 1 Bowl (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chinese Chicken Fried Rice?

On average, 1 Bowl (about 300 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Chinese Chicken Fried Rice?

Chinese Chicken Fried Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chinese Chicken Fried Rice?

Chinese Chicken Fried Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chinese Chicken Fried Rice suitable for vegans?

Chinese Chicken Fried Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Chicken Fried Rice contain caffeine?

Chinese Chicken Fried Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Chicken Fried Rice contain alcohol?

Chinese Chicken Fried Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chinese Chicken Fried Rice healthier?

Chinese Chicken Fried Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chinese Chicken Fried Rice in Nutribit?

Chinese Chicken Fried Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinese Chicken Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Chicken Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Chicken Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Chicken Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Chicken Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Chicken Fried Rice for free?

Yes! Since Chinese Chicken Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Chicken Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Chinese Chicken Fried Rice and adds it to your daily hydration log. Simply log Chinese Chicken Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Chicken Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Chicken Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Chicken Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Chicken Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!