Mushroom Chilli

Main, Savory

Total Energy

280

kcal

37.45

% from carbs

11.99

% from protein

50.56

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

10g

Protein

8g

16%

Water

100g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Chilli

A typical serving 1 serving of Mushroom Chilli (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Chilli depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mushroom Chilli contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Chilli depends on the ingredients exists in it. On average, 1 serving of Mushroom Chilli (about 200 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 25 grams of carbohydrates.

Mushroom Chilli contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Mushroom Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.