Grilled Quesadillas With Chilli Mushroom & Corn
Appetizer, Vegetarian
16.9
% from protein45.07
% from carbs45.07
% from fatNutrition Facts
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Grilled Quesadillas With Chilli Mushroom & Corn Nutrients FAQs
Nutrients
- Vitamin C:Grilled Quesadillas With Chilli Mushroom & Corn has 5 mg of Vitamin C.
- Grilled Quesadillas With Chilli Mushroom & Corn has 50mg of Calcium.
- Grilled Quesadillas With Chilli Mushroom & Corn has 5mg of Sodium, Na.
- Grilled Quesadillas With Chilli Mushroom & Corn has 200mg of Potassium, K.
- Grilled Quesadillas With Chilli Mushroom & Corn has 2mg of Iron.
What is the calorie content of Grilled Quesadillas With Chilli Mushroom & Corn?
A typical serving 1 pcs (150 grams) of Grilled Quesadillas With Chilli Mushroom & Corn contains approximately 350 calories.
You can check the exact calorie content by logging Grilled Quesadillas With Chilli Mushroom & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Quesadillas With Chilli Mushroom & Corn have?
The amount of fat in Grilled Quesadillas With Chilli Mushroom & Corn depends on the ingredients and preparation method. On average, one serving 1 pcs (150 grams) of Grilled Quesadillas With Chilli Mushroom & Corn contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Quesadillas With Chilli Mushroom & Corn have?
The protein content in Grilled Quesadillas With Chilli Mushroom & Corn depends on the ingredients exists in it. On average, 1 pcs (150 grams) of Grilled Quesadillas With Chilli Mushroom & Corn contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Quesadillas With Chilli Mushroom & Corn, Download Nutribit app for healthier you!
How much sugar does a Grilled Quesadillas With Chilli Mushroom & Corn have?
On average, 1 pcs (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Quesadillas With Chilli Mushroom & Corn.
How Much carbohydrates (carbs) is in Grilled Quesadillas With Chilli Mushroom & Corn?
The amount of carbohydrates (carbs) in Grilled Quesadillas With Chilli Mushroom & Corn depends on its serving size and preparation. On average, 1 pcs (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Quesadillas With Chilli Mushroom & Corn.
How Much Fiber is in Grilled Quesadillas With Chilli Mushroom & Corn?
Grilled Quesadillas With Chilli Mushroom & Corn contains approximately 5 grams of fiber in 1 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Quesadillas With Chilli Mushroom & Corn for healthier you!
What vitamins and minerals are in a Grilled Quesadillas With Chilli Mushroom & Corn?
Vitamins in Grilled Quesadillas With Chilli Mushroom & Corn:
Grilled Quesadillas With Chilli Mushroom & Corn contains following minerals:
General
Does Grilled Quesadillas With Chilli Mushroom & Corn contain caffeine?
Grilled Quesadillas With Chilli Mushroom & Corn does not contain any caffeine.
Does Grilled Quesadillas With Chilli Mushroom & Corn contain alcohol?
Grilled Quesadillas With Chilli Mushroom & Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Quesadillas With Chilli Mushroom & Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Quesadillas With Chilli Mushroom & Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Quesadillas With Chilli Mushroom & Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Quesadillas With Chilli Mushroom & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Quesadillas With Chilli Mushroom & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Quesadillas With Chilli Mushroom & Corn for free?
Yes! Since Grilled Quesadillas With Chilli Mushroom & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Quesadillas With Chilli Mushroom & Corn with water tracking feature?
Nutribit automatically calculates the water content of Grilled Quesadillas With Chilli Mushroom & Corn and adds it to your daily hydration log. Simply log Grilled Quesadillas With Chilli Mushroom & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Quesadillas With Chilli Mushroom & Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Quesadillas With Chilli Mushroom & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Quesadillas With Chilli Mushroom & Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Quesadillas With Chilli Mushroom & Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Quesadillas With Chilli Mushroom & Corn
Fiber and Zinc in Grilled Quesadillas With Chilli Mushroom & Corn improves skin health.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn supports building and repairing tissues.
Builds and repairs tissues in Grilled Quesadillas With Chilli Mushroom & Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn supports immune function.
Supports immune function in Grilled Quesadillas With Chilli Mushroom & Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Quesadillas With Chilli Mushroom & Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn provides energy.
Provides energy in Grilled Quesadillas With Chilli Mushroom & Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn supports muscle growth and strength.
Supports muscle growth and strength in Grilled Quesadillas With Chilli Mushroom & Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn helps in weight management.
Helps in weight management in Grilled Quesadillas With Chilli Mushroom & Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Quesadillas With Chilli Mushroom & Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn supports bone health.
Supports bone health in Grilled Quesadillas With Chilli Mushroom & Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Quesadillas With Chilli Mushroom & Corn is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Quesadillas With Chilli Mushroom & Corn regulates blood sugar levels.
Regulates blood sugar levels in Grilled Quesadillas With Chilli Mushroom & Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn supports digestion.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn supports heart health.
Soluble fiber in Grilled Quesadillas With Chilli Mushroom & Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn aids in weight management.
Fiber-rich foods in Grilled Quesadillas With Chilli Mushroom & Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn regulates blood sugar.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn promotes gut health.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn lowers the risk of colon cancer.
A high-fiber diet from Grilled Quesadillas With Chilli Mushroom & Corn is linked to a reduced risk of colon cancer.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn helps lower blood pressure.
Adequate fiber in Grilled Quesadillas With Chilli Mushroom & Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn boosts immune function.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn reduces the risk of type 2 diabetes.
Fiber in Grilled Quesadillas With Chilli Mushroom & Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn boosts immune system
Boosts Immune System in Grilled Quesadillas With Chilli Mushroom & Corn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn promotes wound healing
Promotes Wound Healing in Grilled Quesadillas With Chilli Mushroom & Corn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn supports growth and development
Supports Growth and Development in Grilled Quesadillas With Chilli Mushroom & Corn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn enhances brain function
Enhances Brain Function in Grilled Quesadillas With Chilli Mushroom & Corn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn regulates hormonal balance
Regulates Hormonal Balance in Grilled Quesadillas With Chilli Mushroom & Corn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn supports healthy vision
Supports Healthy Vision in Grilled Quesadillas With Chilli Mushroom & Corn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn improves digestive health
Improves Digestive Health in Grilled Quesadillas With Chilli Mushroom & Corn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grilled Quesadillas With Chilli Mushroom & Corn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grilled Quesadillas With Chilli Mushroom & Corn reduces inflammation
Reduces Inflammation in Grilled Quesadillas With Chilli Mushroom & Corn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 pcs Grilled Quesadillas With Chilli Mushroom & Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.