Mushroom Manchurian / Mushroom Chilli

Indo Chinese, Dinner

Total Energy

250

kcal

46.88

% from carbs

10.94

% from protein

42.19

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

10g

Protein

7g

14%

Water

60g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

15UG

Iron, Fe

2.5mg

Calcium, Ca

40mg

Zinc, Zn

0.8mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Manchurian / Mushroom Chilli

A typical serving 8 pieces of Mushroom Manchurian / Mushroom Chilli (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Manchurian / Mushroom Chilli depends on the ingredients and preparation method. On average, one serving 8 pieces (150 grams) of Mushroom Manchurian / Mushroom Chilli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Manchurian / Mushroom Chilli depends on the ingredients exists in it. On average, 8 pieces of Mushroom Manchurian / Mushroom Chilli (about 150 grams) contains approximately 7 grams of protein.

On average, 8 pieces (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 150 grams) contains about 30 grams of carbohydrates.

Mushroom Manchurian / Mushroom Chilli contains approximately 5 grams of fiber in 8 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 8 pieces Mushroom Manchurian / Mushroom Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.