Mushroom Manchurian / Mushroom Chilli

Indo Chinese, Dinner

10.94

% from protein

46.88

% from carbs

46.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.8 g(19g)
Amount per serving
Calories
31.3
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.4 g
1.9%
Polyunsaturated 0.4 g
Monounsaturated 0.6 g
Sodium, Na 50 mg
2.2%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.6 g
2.2%
Sugars 1.3 g
2.5%
Starch 1.3 g
Protein 0.9 g
1.8%
Water 7.5 g
Vitamin A, RAE 6.3 UG
Vitamin E 0.3 MG_ATE
Vitamin C 0.6 mg
Biotin 0.6 UG
Folic acid 1.9 UG
Calcium 5 mg
Iron 0.3 mg
Magnesium 6.3 mg
Zinc 0.1 mg
Sucrose 0.5 g
Glucose 0.6 g

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Mushroom Manchurian / Mushroom Chilli Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Manchurian / Mushroom Chilli?

A typical serving 8 pieces (150 grams) of Mushroom Manchurian / Mushroom Chilli contains approximately 250 calories.

You can check the exact calorie content by logging Mushroom Manchurian / Mushroom Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Manchurian / Mushroom Chilli have?

The amount of fat in Mushroom Manchurian / Mushroom Chilli depends on the ingredients and preparation method. On average, one serving 8 pieces (150 grams) of Mushroom Manchurian / Mushroom Chilli contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Manchurian / Mushroom Chilli have?

The protein content in Mushroom Manchurian / Mushroom Chilli depends on the ingredients exists in it. On average, 8 pieces (150 grams) of Mushroom Manchurian / Mushroom Chilli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Manchurian / Mushroom Chilli, Download Nutribit app for healthier you!

How much sugar does a Mushroom Manchurian / Mushroom Chilli have?

On average, 8 pieces (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Manchurian / Mushroom Chilli.

How Much carbohydrates (carbs) is in Mushroom Manchurian / Mushroom Chilli?

The amount of carbohydrates (carbs) in Mushroom Manchurian / Mushroom Chilli depends on its serving size and preparation. On average, 8 pieces (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Manchurian / Mushroom Chilli.

How Much Fiber is in Mushroom Manchurian / Mushroom Chilli?

Mushroom Manchurian / Mushroom Chilli contains approximately 5 grams of fiber in 8 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Manchurian / Mushroom Chilli for healthier you!

What vitamins and minerals are in a Mushroom Manchurian / Mushroom Chilli?

Vitamins in Mushroom Manchurian / Mushroom Chilli:

  • Vitamin C:Mushroom Manchurian / Mushroom Chilli has 5 mg of Vitamin C.

Mushroom Manchurian / Mushroom Chilli contains following minerals:

  • Mushroom Manchurian / Mushroom Chilli has 40mg of Calcium.
  • Mushroom Manchurian / Mushroom Chilli has 400mg of Sodium, Na.
  • Mushroom Manchurian / Mushroom Chilli has 300mg of Potassium, K.
  • Mushroom Manchurian / Mushroom Chilli has 2.5mg of Iron.

General

Does Mushroom Manchurian / Mushroom Chilli contain caffeine?

Mushroom Manchurian / Mushroom Chilli does not contain any caffeine.

Does Mushroom Manchurian / Mushroom Chilli contain alcohol?

Mushroom Manchurian / Mushroom Chilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Manchurian / Mushroom Chilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Manchurian / Mushroom Chilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Manchurian / Mushroom Chilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Manchurian / Mushroom Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Manchurian / Mushroom Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Manchurian / Mushroom Chilli for free?

Yes! Since Mushroom Manchurian / Mushroom Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Manchurian / Mushroom Chilli with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Manchurian / Mushroom Chilli and adds it to your daily hydration log. Simply log Mushroom Manchurian / Mushroom Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Manchurian / Mushroom Chilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Manchurian / Mushroom Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Manchurian / Mushroom Chilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Manchurian / Mushroom Chilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Manchurian / Mushroom Chilli

Fiber in Mushroom Manchurian / Mushroom Chilli supports digestion.

Fiber in Mushroom Manchurian / Mushroom Chilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Manchurian / Mushroom Chilli supports heart health.

Soluble fiber in Mushroom Manchurian / Mushroom Chilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom Manchurian / Mushroom Chilli aids in weight management.

Fiber-rich foods in Mushroom Manchurian / Mushroom Chilli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Manchurian / Mushroom Chilli regulates blood sugar.

Fiber in Mushroom Manchurian / Mushroom Chilli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom Manchurian / Mushroom Chilli promotes gut health.

Fiber in Mushroom Manchurian / Mushroom Chilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Manchurian / Mushroom Chilli lowers the risk of colon cancer.

A high-fiber diet from Mushroom Manchurian / Mushroom Chilli is linked to a reduced risk of colon cancer.

Fiber in Mushroom Manchurian / Mushroom Chilli improves skin health.

Fiber in Mushroom Manchurian / Mushroom Chilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom Manchurian / Mushroom Chilli helps lower blood pressure.

Adequate fiber in Mushroom Manchurian / Mushroom Chilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Manchurian / Mushroom Chilli boosts immune function.

Fiber in Mushroom Manchurian / Mushroom Chilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Manchurian / Mushroom Chilli reduces the risk of type 2 diabetes.

Fiber in Mushroom Manchurian / Mushroom Chilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mushroom Manchurian / Mushroom Chilli supports fluid balance.

Maintains Fluid Balance in Mushroom Manchurian / Mushroom Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Manchurian / Mushroom Chilli supports nerve function.

Supports Nerve Function in Mushroom Manchurian / Mushroom Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Manchurian / Mushroom Chilli helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Manchurian / Mushroom Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Manchurian / Mushroom Chilli supports muscle function.

Aids Muscle Function in Mushroom Manchurian / Mushroom Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Manchurian / Mushroom Chilli aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Manchurian / Mushroom Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Manchurian / Mushroom Chilli helps balance pH levels.

Balances pH Levels in Mushroom Manchurian / Mushroom Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Manchurian / Mushroom Chilli supports bone health.

Supports Bone Health in Mushroom Manchurian / Mushroom Chilli helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 8 pieces Mushroom Manchurian / Mushroom Chilli

Set Your Weight

7,933 steps

Average 2.3 ft stride

68 mins walk

5 km/hr or 3 mph

24 mins run

9 km/hr or 6 mph

60 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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