Mushroom Chilli Dry

Side, Vegetarian

Total Energy

210

kcal

36

% from carbs

10

% from protein

54

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

450mg

19.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

6g

Protein

5g

10%

Water

70g

Sucrose

4g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

2MG_ATE

Folic acid

45UG

Iron, Fe

2mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Chilli Dry

A typical serving 1 serving of Mushroom Chilli Dry (150 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Chilli Dry depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mushroom Chilli Dry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Chilli Dry depends on the ingredients exists in it. On average, 1 serving of Mushroom Chilli Dry (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 18 grams of carbohydrates.

Mushroom Chilli Dry contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Mushroom Chilli Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.