Chicken Hawker Lettuce Wraps with Peanuts

Epicured

Total Energy

300

kcal

19.23

% from carbs

34.62

% from protein

46.15

% from fats

In 160 g

% daily value


Total Fat

16g

24.6%


Saturated

4g

20%


Cholesterol

110mg

36.7%


Sodium, Na

630mg

27.4%



Total Carbohydrates

15g

5.5%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

27g

54%






Calcium, Ca

40mg


Iron, Fe

3.6mg


Vitamin A, IU

750IU




Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Hawker Lettuce Wraps with Peanuts

A typical serving 1 container of Chicken Hawker Lettuce Wraps with Peanuts (160 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Hawker Lettuce Wraps with Peanuts depends on the ingredients and preparation method. On average, one serving 1 container (160 grams) of Chicken Hawker Lettuce Wraps with Peanuts contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Hawker Lettuce Wraps with Peanuts depends on the ingredients exists in it. On average, 1 container of Chicken Hawker Lettuce Wraps with Peanuts (about 160 grams) contains approximately 27 grams of protein.

On average, 1 container (about 160 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 160 grams) contains about 15 grams of carbohydrates.

Chicken Hawker Lettuce Wraps with Peanuts contains approximately 2 grams of fiber in 1 container (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 container Chicken Hawker Lettuce Wraps with Peanuts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.