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Phing Tsok (Glass Noodles with Vegetables)

Side, Vegetarian

220

kcal Energy

71.1%

% from carbs

11.1%

% from protein

17.8%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
220

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 45 g
16.4%
Fiber 4 g
14.3%
Sugars 7 g
14%
Starch 35 g
Protein 7 g
14%
Water 200 g
Iron 2 mg
11.1%
Vitamin A, RAE 10 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 5 UG
Folic acid 20 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Sucrose 4 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Phing Tsok (Glass Noodles with Vegetables)

Nutrients

What is the calorie content of Phing Tsok (Glass Noodles with Vegetables)?

A typical serving 1 serving of Phing Tsok (Glass Noodles with Vegetables) (250 grams) contains approximately 220 calories. You can check the exact calorie content by logging Phing Tsok (Glass Noodles with Vegetables) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Phing Tsok (Glass Noodles with Vegetables) have?

The amount of fat in Phing Tsok (Glass Noodles with Vegetables) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Phing Tsok (Glass Noodles with Vegetables) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Phing Tsok (Glass Noodles with Vegetables) have?

The protein content in Phing Tsok (Glass Noodles with Vegetables) depends on the ingredients exists in it. On average, 1 serving of Phing Tsok (Glass Noodles with Vegetables) (about 250 grams) contains approximately 7 grams of protein.

Is Phing Tsok (Glass Noodles with Vegetables) a good source of protein?

The protein content in Phing Tsok (Glass Noodles with Vegetables) depends on the ingredients exists in it. On average, 1 serving of Phing Tsok (Glass Noodles with Vegetables) (about 250 grams) contains approximately 7 grams of protein.

How much sugar does a Phing Tsok (Glass Noodles with Vegetables) have?

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Phing Tsok (Glass Noodles with Vegetables) contain added sugar?

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Phing Tsok (Glass Noodles with Vegetables)?

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Phing Tsok (Glass Noodles with Vegetables)?

Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Phing Tsok (Glass Noodles with Vegetables)?

Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Phing Tsok (Glass Noodles with Vegetables) suitable for vegans?

Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Phing Tsok (Glass Noodles with Vegetables) contain caffeine?

Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Phing Tsok (Glass Noodles with Vegetables) contain alcohol?

Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Phing Tsok (Glass Noodles with Vegetables) healthier?

Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Phing Tsok (Glass Noodles with Vegetables) in Nutribit?

Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Phing Tsok (Glass Noodles with Vegetables)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phing Tsok (Glass Noodles with Vegetables) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Phing Tsok (Glass Noodles with Vegetables) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Phing Tsok (Glass Noodles with Vegetables) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phing Tsok (Glass Noodles with Vegetables) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Phing Tsok (Glass Noodles with Vegetables) for free?

Yes! Since Phing Tsok (Glass Noodles with Vegetables) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Phing Tsok (Glass Noodles with Vegetables) with water tracking feature?

Nutribit automatically calculates the water content of Phing Tsok (Glass Noodles with Vegetables) and adds it to your daily hydration log. Simply log Phing Tsok (Glass Noodles with Vegetables) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Phing Tsok (Glass Noodles with Vegetables) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Phing Tsok (Glass Noodles with Vegetables) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Phing Tsok (Glass Noodles with Vegetables) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Phing Tsok (Glass Noodles with Vegetables) data can be accessed offline in the Nutribit app anytime anywhere!