Phing Tsok (Glass Noodles with Vegetables)
Side, Vegetarian
11.07
% from protein71.15
% from carbs71.15
% from fatNutrition Facts
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Phing Tsok (Glass Noodles with Vegetables) Nutrients FAQs
Nutrients
- Vitamin C:Phing Tsok (Glass Noodles with Vegetables) has 10 mg of Vitamin C.
- Phing Tsok (Glass Noodles with Vegetables) has 50mg of Calcium.
- Phing Tsok (Glass Noodles with Vegetables) has 200mg of Sodium, Na.
- Phing Tsok (Glass Noodles with Vegetables) has 300mg of Potassium, K.
- Phing Tsok (Glass Noodles with Vegetables) has 2mg of Iron.
What is the calorie content of Phing Tsok (Glass Noodles with Vegetables)?
A typical serving 1 serving (250 grams) of Phing Tsok (Glass Noodles with Vegetables) contains approximately 220 calories.
You can check the exact calorie content by logging Phing Tsok (Glass Noodles with Vegetables) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phing Tsok (Glass Noodles with Vegetables) have?
The amount of fat in Phing Tsok (Glass Noodles with Vegetables) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Phing Tsok (Glass Noodles with Vegetables) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phing Tsok (Glass Noodles with Vegetables) have?
The protein content in Phing Tsok (Glass Noodles with Vegetables) depends on the ingredients exists in it. On average, 1 serving (250 grams) of Phing Tsok (Glass Noodles with Vegetables) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Phing Tsok (Glass Noodles with Vegetables), Download Nutribit app for healthier you!
How much sugar does a Phing Tsok (Glass Noodles with Vegetables) have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phing Tsok (Glass Noodles with Vegetables).
How Much carbohydrates (carbs) is in Phing Tsok (Glass Noodles with Vegetables)?
The amount of carbohydrates (carbs) in Phing Tsok (Glass Noodles with Vegetables) depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phing Tsok (Glass Noodles with Vegetables).
How Much Fiber is in Phing Tsok (Glass Noodles with Vegetables)?
Phing Tsok (Glass Noodles with Vegetables) contains approximately 4 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phing Tsok (Glass Noodles with Vegetables) for healthier you!
What vitamins and minerals are in a Phing Tsok (Glass Noodles with Vegetables)?
Vitamins in Phing Tsok (Glass Noodles with Vegetables):
Phing Tsok (Glass Noodles with Vegetables) contains following minerals:
General
Does Phing Tsok (Glass Noodles with Vegetables) contain caffeine?
Phing Tsok (Glass Noodles with Vegetables) does not contain any caffeine.
Does Phing Tsok (Glass Noodles with Vegetables) contain alcohol?
Phing Tsok (Glass Noodles with Vegetables) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phing Tsok (Glass Noodles with Vegetables)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phing Tsok (Glass Noodles with Vegetables) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phing Tsok (Glass Noodles with Vegetables) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phing Tsok (Glass Noodles with Vegetables) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phing Tsok (Glass Noodles with Vegetables) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phing Tsok (Glass Noodles with Vegetables) for free?
Yes! Since Phing Tsok (Glass Noodles with Vegetables) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phing Tsok (Glass Noodles with Vegetables) with water tracking feature?
Nutribit automatically calculates the water content of Phing Tsok (Glass Noodles with Vegetables) and adds it to your daily hydration log. Simply log Phing Tsok (Glass Noodles with Vegetables) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phing Tsok (Glass Noodles with Vegetables) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phing Tsok (Glass Noodles with Vegetables) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phing Tsok (Glass Noodles with Vegetables) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phing Tsok (Glass Noodles with Vegetables) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phing Tsok (Glass Noodles with Vegetables)
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Phing Tsok (Glass Noodles with Vegetables) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Phing Tsok (Glass Noodles with Vegetables) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Phing Tsok (Glass Noodles with Vegetables) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Phing Tsok (Glass Noodles with Vegetables) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) aids weight management by helping you feel full longer.
Fiber-rich carbs from Phing Tsok (Glass Noodles with Vegetables) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) enhances brain function and helps improve memory and focus.
Glucose from Phing Tsok (Glass Noodles with Vegetables) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Phing Tsok (Glass Noodles with Vegetables) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) promotes gut health by feeding beneficial gut bacteria.
Fiber in Phing Tsok (Glass Noodles with Vegetables) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Phing Tsok (Glass Noodles with Vegetables) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Phing Tsok (Glass Noodles with Vegetables) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Phing Tsok (Glass Noodles with Vegetables), help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Phing Tsok (Glass Noodles with Vegetables)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.