Veg Clear Soup with Silken Tofu and Glass Noodles

Soup, Light, Tofu-based

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
70
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.8 g
4%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 600 mg
26.1%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 2.5 g
8.9%

Sugars 4 g
8%

Starch 8 g

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 150 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 25 UG

Calcium 30 mg

Iron 2 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 1 g

Veg Clear Soup with Silken Tofu and Glass Noodles Nutrients FAQs

Nutrients

What is the calorie content of Veg Clear Soup with Silken Tofu and Glass Noodles?

A typical serving 1 bowl (250 grams) of Veg Clear Soup with Silken Tofu and Glass Noodles contains approximately 70 calories.

You can check the exact calorie content by logging Veg Clear Soup with Silken Tofu and Glass Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Clear Soup with Silken Tofu and Glass Noodles have?

The amount of fat in Veg Clear Soup with Silken Tofu and Glass Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Veg Clear Soup with Silken Tofu and Glass Noodles contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Clear Soup with Silken Tofu and Glass Noodles have?

The protein content in Veg Clear Soup with Silken Tofu and Glass Noodles depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Veg Clear Soup with Silken Tofu and Glass Noodles contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Clear Soup with Silken Tofu and Glass Noodles, Download Nutribit app for healthier you!

How much sugar does a Veg Clear Soup with Silken Tofu and Glass Noodles have?

On average, 1 bowl (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Clear Soup with Silken Tofu and Glass Noodles.

How Much carbohydrates (carbs) is in Veg Clear Soup with Silken Tofu and Glass Noodles?

The amount of carbohydrates (carbs) in Veg Clear Soup with Silken Tofu and Glass Noodles depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Clear Soup with Silken Tofu and Glass Noodles.

How Much Fiber is in Veg Clear Soup with Silken Tofu and Glass Noodles?

Veg Clear Soup with Silken Tofu and Glass Noodles contains approximately 2.5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Clear Soup with Silken Tofu and Glass Noodles for healthier you!

What vitamins and minerals are in a Veg Clear Soup with Silken Tofu and Glass Noodles?

Vitamins in Veg Clear Soup with Silken Tofu and Glass Noodles:

  • Vitamin C:Veg Clear Soup with Silken Tofu and Glass Noodles has 10 mg of Vitamin C.

Veg Clear Soup with Silken Tofu and Glass Noodles contains following minerals:

  • Veg Clear Soup with Silken Tofu and Glass Noodles has 30mg of Calcium.
  • Veg Clear Soup with Silken Tofu and Glass Noodles has 600mg of Sodium, Na.
  • Veg Clear Soup with Silken Tofu and Glass Noodles has 50mg of Potassium, K.
  • Veg Clear Soup with Silken Tofu and Glass Noodles has 2mg of Iron.

General

Does Veg Clear Soup with Silken Tofu and Glass Noodles contain caffeine?

Veg Clear Soup with Silken Tofu and Glass Noodles does not contain any caffeine.

Does Veg Clear Soup with Silken Tofu and Glass Noodles contain alcohol?

Veg Clear Soup with Silken Tofu and Glass Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Clear Soup with Silken Tofu and Glass Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Clear Soup with Silken Tofu and Glass Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Clear Soup with Silken Tofu and Glass Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Clear Soup with Silken Tofu and Glass Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Clear Soup with Silken Tofu and Glass Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Clear Soup with Silken Tofu and Glass Noodles for free?

Yes! Since Veg Clear Soup with Silken Tofu and Glass Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Clear Soup with Silken Tofu and Glass Noodles with water tracking feature?

Nutribit automatically calculates the water content of Veg Clear Soup with Silken Tofu and Glass Noodles and adds it to your daily hydration log. Simply log Veg Clear Soup with Silken Tofu and Glass Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Clear Soup with Silken Tofu and Glass Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Clear Soup with Silken Tofu and Glass Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Clear Soup with Silken Tofu and Glass Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Clear Soup with Silken Tofu and Glass Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Clear Soup with Silken Tofu and Glass Noodles

Sodium, Na in Veg Clear Soup with Silken Tofu and Glass Noodles supports fluid balance.

Maintains Fluid Balance in Veg Clear Soup with Silken Tofu and Glass Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Clear Soup with Silken Tofu and Glass Noodles supports nerve function.

Supports Nerve Function in Veg Clear Soup with Silken Tofu and Glass Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Clear Soup with Silken Tofu and Glass Noodles helps regulate blood pressure.

Regulates Blood Pressure in Veg Clear Soup with Silken Tofu and Glass Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Clear Soup with Silken Tofu and Glass Noodles supports muscle function.

Aids Muscle Function in Veg Clear Soup with Silken Tofu and Glass Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Clear Soup with Silken Tofu and Glass Noodles aids nutrient absorption.

Improves Nutrient Absorption in Veg Clear Soup with Silken Tofu and Glass Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Clear Soup with Silken Tofu and Glass Noodles helps balance pH levels.

Balances pH Levels in Veg Clear Soup with Silken Tofu and Glass Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Clear Soup with Silken Tofu and Glass Noodles supports bone health.

Supports Bone Health in Veg Clear Soup with Silken Tofu and Glass Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 bowl Veg Clear Soup with Silken Tofu and Glass Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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