Rigatoni with Pork Ragù

Non-Veg, Rich, Meaty

Total Energy

510

kcal

40.3

% from carbs

15.21

% from protein

44.49

% from fats

In 250 g

% daily value


Total Fat

26g

40%


Saturated

15g

75%


Polyunsaturated

4g


Monounsaturated

5g



Sodium, Na

680mg

29.6%


Potassium, K

310mg

6.6%


Total Carbohydrates

53g

19.3%


Fiber

3g

10.7%


Sugars

9g

18%


Starch

34g


Protein

20g

40%


Water

110g





Glucose

5g


Sucrose

4g


Vitamin A, RAE

240UG


Vitamin C, total ascorbic acid

11mg


Vitamin D (D2 + D3)

0.2UG


Vitamin E

2.9MG_ATE


Biotin

20UG


Folic acid

70UG


Iron, Fe

5.5mg


Calcium, Ca

250mg


Zinc, Zn

4.2mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rigatoni with Pork Ragù

A typical serving 1 Plate of Rigatoni with Pork Ragù (250 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rigatoni with Pork Ragù depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Rigatoni with Pork Ragù contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rigatoni with Pork Ragù depends on the ingredients exists in it. On average, 1 Plate of Rigatoni with Pork Ragù (about 250 grams) contains approximately 20 grams of protein.

On average, 1 Plate (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 250 grams) contains about 53 grams of carbohydrates.

Rigatoni with Pork Ragù contains approximately 3 grams of fiber in 1 Plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 Plate Rigatoni with Pork Ragù

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.