Rigatoni with Pork Ragù
Non-Veg, Rich, Meaty
15.21
% from protein40.3
% from carbs40.3
% from fatNutrition Facts
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Rigatoni with Pork Ragù Nutrients FAQs
Nutrients
- Vitamin C:Rigatoni with Pork Ragù has 11 mg of Vitamin C.
- Rigatoni with Pork Ragù has 250mg of Calcium.
- Rigatoni with Pork Ragù has 680mg of Sodium, Na.
- Rigatoni with Pork Ragù has 310mg of Potassium, K.
- Rigatoni with Pork Ragù has 5.5mg of Iron.
What is the calorie content of Rigatoni with Pork Ragù?
A typical serving 1 Plate (250 grams) of Rigatoni with Pork Ragù contains approximately 510 calories.
You can check the exact calorie content by logging Rigatoni with Pork Ragù in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rigatoni with Pork Ragù have?
The amount of fat in Rigatoni with Pork Ragù depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Rigatoni with Pork Ragù contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rigatoni with Pork Ragù have?
The protein content in Rigatoni with Pork Ragù depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Rigatoni with Pork Ragù contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Rigatoni with Pork Ragù, Download Nutribit app for healthier you!
How much sugar does a Rigatoni with Pork Ragù have?
On average, 1 Plate (250 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rigatoni with Pork Ragù.
How Much carbohydrates (carbs) is in Rigatoni with Pork Ragù?
The amount of carbohydrates (carbs) in Rigatoni with Pork Ragù depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rigatoni with Pork Ragù.
How Much Fiber is in Rigatoni with Pork Ragù?
Rigatoni with Pork Ragù contains approximately 3 grams of fiber in 1 Plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rigatoni with Pork Ragù for healthier you!
What vitamins and minerals are in a Rigatoni with Pork Ragù?
Vitamins in Rigatoni with Pork Ragù:
Rigatoni with Pork Ragù contains following minerals:
General
Does Rigatoni with Pork Ragù contain caffeine?
Rigatoni with Pork Ragù does not contain any caffeine.
Does Rigatoni with Pork Ragù contain alcohol?
Rigatoni with Pork Ragù does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rigatoni with Pork Ragù?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rigatoni with Pork Ragù and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rigatoni with Pork Ragù quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rigatoni with Pork Ragù in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rigatoni with Pork Ragù and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rigatoni with Pork Ragù for free?
Yes! Since Rigatoni with Pork Ragù contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rigatoni with Pork Ragù with water tracking feature?
Nutribit automatically calculates the water content of Rigatoni with Pork Ragù and adds it to your daily hydration log. Simply log Rigatoni with Pork Ragù in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rigatoni with Pork Ragù as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rigatoni with Pork Ragù and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rigatoni with Pork Ragù nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rigatoni with Pork Ragù data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rigatoni with Pork Ragù
Total Carbohydrates in Rigatoni with Pork Ragù provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rigatoni with Pork Ragù are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rigatoni with Pork Ragù supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rigatoni with Pork Ragù aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rigatoni with Pork Ragù helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rigatoni with Pork Ragù help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rigatoni with Pork Ragù helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rigatoni with Pork Ragù can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rigatoni with Pork Ragù aids weight management by helping you feel full longer.
Fiber-rich carbs from Rigatoni with Pork Ragù help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rigatoni with Pork Ragù enhances brain function and helps improve memory and focus.
Glucose from Rigatoni with Pork Ragù is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rigatoni with Pork Ragù boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rigatoni with Pork Ragù provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rigatoni with Pork Ragù promotes gut health by feeding beneficial gut bacteria.
Fiber in Rigatoni with Pork Ragù serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rigatoni with Pork Ragù improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rigatoni with Pork Ragù support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rigatoni with Pork Ragù helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rigatoni with Pork Ragù, help regulate blood pressure and reduce hypertension risk.
Protein in Rigatoni with Pork Ragù supports building and repairing tissues.
Builds and repairs tissues in Rigatoni with Pork Ragù is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rigatoni with Pork Ragù supports immune function.
Supports immune function in Rigatoni with Pork Ragù is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rigatoni with Pork Ragù helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rigatoni with Pork Ragù is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rigatoni with Pork Ragù provides energy.
Provides energy in Rigatoni with Pork Ragù can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rigatoni with Pork Ragù supports muscle growth and strength.
Supports muscle growth and strength in Rigatoni with Pork Ragù is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rigatoni with Pork Ragù helps in weight management.
Helps in weight management in Rigatoni with Pork Ragù promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rigatoni with Pork Ragù aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rigatoni with Pork Ragù is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rigatoni with Pork Ragù supports bone health.
Supports bone health in Rigatoni with Pork Ragù plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rigatoni with Pork Ragù improves skin, hair, and nails.
Improves skin, hair, and nails in Rigatoni with Pork Ragù is essential for the health and growth of hair, skin, and nails.
Protein in Rigatoni with Pork Ragù regulates blood sugar levels.
Regulates blood sugar levels in Rigatoni with Pork Ragù helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rigatoni with Pork Ragù supports bone health.
Calcium in Rigatoni with Pork Ragù is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rigatoni with Pork Ragù supports muscle function.
Calcium in Rigatoni with Pork Ragù plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rigatoni with Pork Ragù supports heart health.
Calcium in Rigatoni with Pork Ragù helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rigatoni with Pork Ragù supports nerve transmission.
Calcium in Rigatoni with Pork Ragù is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rigatoni with Pork Ragù supports blood clotting.
Calcium in Rigatoni with Pork Ragù is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rigatoni with Pork Ragù supports hormonal secretion.
Calcium in Rigatoni with Pork Ragù regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rigatoni with Pork Ragù supports weight management.
Calcium in Rigatoni with Pork Ragù may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rigatoni with Pork Ragù supports dental health.
Calcium in Rigatoni with Pork Ragù strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rigatoni with Pork Ragù supports blood pressure regulation.
Calcium in Rigatoni with Pork Ragù, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rigatoni with Pork Ragù supports fluid balance.
Maintains Fluid Balance in Rigatoni with Pork Ragù helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rigatoni with Pork Ragù supports nerve function.
Supports Nerve Function in Rigatoni with Pork Ragù helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rigatoni with Pork Ragù helps regulate blood pressure.
Regulates Blood Pressure in Rigatoni with Pork Ragù helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rigatoni with Pork Ragù supports muscle function.
Aids Muscle Function in Rigatoni with Pork Ragù helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rigatoni with Pork Ragù aids nutrient absorption.
Improves Nutrient Absorption in Rigatoni with Pork Ragù assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rigatoni with Pork Ragù helps balance pH levels.
Balances pH Levels in Rigatoni with Pork Ragù helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rigatoni with Pork Ragù supports bone health.
Supports Bone Health in Rigatoni with Pork Ragù helps retain calcium and prevent the loss of bone density over time.
Zinc in Rigatoni with Pork Ragù boosts immune system
Boosts Immune System in Rigatoni with Pork Ragù is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rigatoni with Pork Ragù promotes wound healing
Promotes Wound Healing in Rigatoni with Pork Ragù plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rigatoni with Pork Ragù supports growth and development
Supports Growth and Development in Rigatoni with Pork Ragù is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rigatoni with Pork Ragù improves skin health
Improves Skin Health in Rigatoni with Pork Ragù helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rigatoni with Pork Ragù enhances brain function
Enhances Brain Function in Rigatoni with Pork Ragù is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rigatoni with Pork Ragù regulates hormonal balance
Regulates Hormonal Balance in Rigatoni with Pork Ragù helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rigatoni with Pork Ragù supports healthy vision
Supports Healthy Vision in Rigatoni with Pork Ragù is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rigatoni with Pork Ragù improves digestive health
Improves Digestive Health in Rigatoni with Pork Ragù supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rigatoni with Pork Ragù maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rigatoni with Pork Ragù plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rigatoni with Pork Ragù reduces inflammation
Reduces Inflammation in Rigatoni with Pork Ragù has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 510 calories?
The amount of exercise required to burn off 1 Plate Rigatoni with Pork Ragù
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.