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Pasta al ragù

Common Food

666

kcal Energy

50.2%

% from carbs

20.7%

% from protein

29.1%

% from fats

In 660 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 660 g
Calories
666

% Daily Value

Total Fat 21.64 g
33.3%
Saturated 6.51 g
32.6%
Trans Fats 0.49 g
Polyunsaturated 2.33 g
Monounsaturated 9.94 g
Cholesterol 62.08 mg
20.7%
Sodium, Na 636.2 mg
27.7%
Potassium, K 1133.85 mg
24.1%
Total Carbohydrates 83.81 g
30.5%
Fiber 11.09 g
39.6%
Sugars 14.4 g
28.8%
Starch 53.65 g
Alcohol 0 g
Protein 34.56 g
69.1%
Water 514.84 g
Caffeine 0 mg
Vitamin D 0.05 mcg
0.3%
Iron 6.7 mg
37.2%
Vitamin A, IU 3467.66 IU
Retinol 14.59 UG
Vitamin A, RAE 184.23 UG
Carotene, beta 1849.26 UG
Carotene, alpha 405.58 UG
Vitamin E (alpha-tocopherol) 3.3 mg
Vitamin D (D2 + D3), International Units 3.27 IU
Vitamin D3 (cholecalciferol) 0.05 UG
Vitamin D (D2 + D3) 0.05 UG
Cryptoxanthin, beta 0.49 UG
Lycopene 9905.64 UG
Lutein + zeaxanthin 367.59 UG
Tocopherol, beta 0.18 mg
Tocopherol, gamma 1.41 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.12 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 45.28 mg
Thiamin 2.5 mg
Riboflavin 0.63 mg
Niacin 10.2 mg
Pantothenic acid 1.26 mg
Vitamin B-6 0.83 mg
Folate, total 193.39 UG
Folic acid 135.67 UG
Folate, food 57.71 UG
Folate, DFE 287.94 UG
Vitamin B-12 1.76 UG
Choline, total 95.22 mg
Vitamin K (Menaquinone-4) 0.34 UG
Vitamin K (Dihydrophylloquinone) 1.03 UG
Vitamin K (phylloquinone) 22.06 UG
Calcium, Ca 203.42 mg
Iron, Fe 6.7 mg
Magnesium, Mg 95.89 mg
Phosphorus, P 382.77 mg
Zinc, Zn 5.7 mg
Copper, Cu 0.48 mg
Fluoride, F 31.51 UG
Manganese, Mn 1.03 mg
Selenium, Se 74.74 UG
Ash 4.81 g
Sucrose 2.49 g
Glucose 5.52 g
Fructose 5.51 g
Lactose 0 g
Maltose 0.84 g
Theobromine 0 mg
Energy 2792.41 kJ
Galactose 0.02 g
SFA 4:0 0.02 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.03 g
SFA 12:0 0.05 g
SFA 14:0 0.41 g
SFA 16:0 3.78 g
SFA 18:0 1.97 g
SFA 20:0 0.03 g
MUFA 18:1 5.75 g
PUFA 18:2 2.11 g
PUFA 18:3 0.13 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.09 g
MUFA 16:1 0.49 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 16.53 mg
SFA 15:0 0.05 g
SFA 17:0 0.11 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.47 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 1.48 g
PUFA 18:2 n-6 c,c 0.39 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.11 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.48 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.07 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 145.97 mg
Tryptophan 0.33 g
Threonine 1.35 g
Isoleucine 1.42 g
Leucine 2.55 g
Lysine 2 g
Methionine 0.66 g
Cystine 0.46 g
Phenylalanine 1.49 g
Tyrosine 0.95 g
Valine 1.58 g
Arginine 1.78 g
Histidine 0.97 g
Alanine 1.68 g
Aspartic acid 2.87 g
Glutamic acid 8.85 g
Glycine 1.67 g
Proline 2.54 g
Serine 1.46 g
Hydroxyproline 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pasta al ragù

Nutrients

What is the calorie content of Pasta al ragù?

A typical serving 1 porzione (circa 2 coppette) of Pasta al ragù (660 grams) contains approximately 666.4204 calories. You can check the exact calorie content by logging Pasta al ragù in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta al ragù have?

The amount of fat in Pasta al ragù depends on the ingredients and preparation method. On average, one serving 1 porzione (circa 2 coppette) (660 grams) of Pasta al ragù contains approximately 21.6421 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta al ragù have?

The protein content in Pasta al ragù depends on the ingredients exists in it. On average, 1 porzione (circa 2 coppette) of Pasta al ragù (about 660 grams) contains approximately 34.5618 grams of protein.

Is Pasta al ragù a good source of protein?

The protein content in Pasta al ragù depends on the ingredients exists in it. On average, 1 porzione (circa 2 coppette) of Pasta al ragù (about 660 grams) contains approximately 34.5618 grams of protein.

How much sugar does a Pasta al ragù have?

On average, 1 porzione (circa 2 coppette) (about 660 grams) contains about 14.3963 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasta al ragù contain added sugar?

On average, 1 porzione (circa 2 coppette) (about 660 grams) contains about 14.3963 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta al ragù?

On average, 1 porzione (circa 2 coppette) (about 660 grams) contains about 83.8088 grams of carbohydrates.

How Much Fiber is in Pasta al ragù?

Pasta al ragù contains approximately 11.0913 grams of fiber in 1 porzione (circa 2 coppette) (about 660 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasta al ragù?

Pasta al ragù contains approximately 11.0913 grams of fiber in 1 porzione (circa 2 coppette) (about 660 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasta al ragù suitable for vegans?

Pasta al ragù contains approximately 11.0913 grams of fiber in 1 porzione (circa 2 coppette) (about 660 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta al ragù contain caffeine?

Pasta al ragù contains approximately 11.0913 grams of fiber in 1 porzione (circa 2 coppette) (about 660 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta al ragù contain alcohol?

Pasta al ragù contains approximately 11.0913 grams of fiber in 1 porzione (circa 2 coppette) (about 660 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasta al ragù healthier?

Pasta al ragù contains approximately 11.0913 grams of fiber in 1 porzione (circa 2 coppette) (about 660 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasta al ragù in Nutribit?

Pasta al ragù contains approximately 11.0913 grams of fiber in 1 porzione (circa 2 coppette) (about 660 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasta al ragù?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta al ragù and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta al ragù quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta al ragù in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta al ragù and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta al ragù for free?

Yes! Since Pasta al ragù contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta al ragù with water tracking feature?

Nutribit automatically calculates the water content of Pasta al ragù and adds it to your daily hydration log. Simply log Pasta al ragù in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta al ragù as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta al ragù and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta al ragù nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta al ragù data can be accessed offline in the Nutribit app anytime anywhere!