Vegan Poutine

Main, Vegan

Total Energy

380

kcal

53.91

% from carbs

9.7

% from protein

36.39

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

9g

Sodium, Na

500mg

21.7%

Potassium, K

140mg

3%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

28g

Protein

9g

18%

Water

250g

Glucose

5g

Sucrose

7g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

1.5MG_ATE

Biotin

40UG

Folic acid

2UG

Iron, Fe

4mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Poutine

A typical serving 1 serving of Vegan Poutine (300 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Poutine depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vegan Poutine contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Poutine depends on the ingredients exists in it. On average, 1 serving of Vegan Poutine (about 300 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 50 grams of carbohydrates.

Vegan Poutine contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Vegan Poutine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.