Vegan Poutine

Main, Vegan

9.7

% from protein

53.91

% from carbs

53.91

% from fat

Vegan Poutine Nutrients FAQs

Nutrients

What is the calorie content of Vegan Poutine?

A typical serving 1 serving (300 grams) of Vegan Poutine contains approximately 380 calories.

You can check the exact calorie content by logging Vegan Poutine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Poutine have?

The amount of fat in Vegan Poutine depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vegan Poutine contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Poutine have?

The protein content in Vegan Poutine depends on the ingredients exists in it. On average, 1 serving (300 grams) of Vegan Poutine contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Poutine, Download Nutribit app for healthier you!

How much sugar does a Vegan Poutine have?

On average, 1 serving (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Poutine.

How Much carbohydrates (carbs) is in Vegan Poutine?

The amount of carbohydrates (carbs) in Vegan Poutine depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Poutine.

How Much Fiber is in Vegan Poutine?

Vegan Poutine contains approximately 6 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Poutine for healthier you!

What vitamins and minerals are in a Vegan Poutine?

Vitamins in Vegan Poutine:

  • Vitamin C:Vegan Poutine has 30 mg of Vitamin C.

Vegan Poutine contains following minerals:

  • Vegan Poutine has 90mg of Calcium.
  • Vegan Poutine has 500mg of Sodium, Na.
  • Vegan Poutine has 140mg of Potassium, K.
  • Vegan Poutine has 4mg of Iron.

General

Does Vegan Poutine contain caffeine?

Vegan Poutine does not contain any caffeine.

Does Vegan Poutine contain alcohol?

Vegan Poutine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Poutine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Poutine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Poutine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Poutine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Poutine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Poutine for free?

Yes! Since Vegan Poutine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Poutine with water tracking feature?

Nutribit automatically calculates the water content of Vegan Poutine and adds it to your daily hydration log. Simply log Vegan Poutine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Poutine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Poutine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Poutine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Poutine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Poutine

Fiber and Zinc in Vegan Poutine improves skin health.

  • Fiber in Vegan Poutine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Poutine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Vegan Poutine supports bone health.

  • Magnesium in Vegan Poutine helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegan Poutine helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegan Poutine aids muscle function.

  • Magnesium in Vegan Poutine helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegan Poutine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Vegan Poutine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Poutine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Poutine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Poutine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Poutine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Poutine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Poutine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Poutine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Poutine aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Poutine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Poutine enhances brain function and helps improve memory and focus.

Glucose from Vegan Poutine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Poutine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Poutine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Poutine promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Poutine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Poutine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Poutine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Poutine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Poutine, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Poutine supports building and repairing tissues.

Builds and repairs tissues in Vegan Poutine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Poutine supports immune function.

Supports immune function in Vegan Poutine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Poutine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Poutine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Poutine provides energy.

Provides energy in Vegan Poutine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Poutine supports muscle growth and strength.

Supports muscle growth and strength in Vegan Poutine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Poutine helps in weight management.

Helps in weight management in Vegan Poutine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Poutine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Poutine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Poutine supports bone health.

Supports bone health in Vegan Poutine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Poutine improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Poutine is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Poutine regulates blood sugar levels.

Regulates blood sugar levels in Vegan Poutine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Poutine supports digestion.

Fiber in Vegan Poutine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Poutine supports heart health.

Soluble fiber in Vegan Poutine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Poutine aids in weight management.

Fiber-rich foods in Vegan Poutine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Poutine regulates blood sugar.

Fiber in Vegan Poutine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Poutine promotes gut health.

Fiber in Vegan Poutine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Poutine lowers the risk of colon cancer.

A high-fiber diet from Vegan Poutine is linked to a reduced risk of colon cancer.

Fiber in Vegan Poutine helps lower blood pressure.

Adequate fiber in Vegan Poutine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Poutine boosts immune function.

Fiber in Vegan Poutine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Poutine reduces the risk of type 2 diabetes.

Fiber in Vegan Poutine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Vegan Poutine promotes heart health.

Promotes Heart Health in Vegan Poutine helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Poutine enhances nerve function.

Enhances Nerve Function in Vegan Poutine supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Poutine improves sleep quality.

Improves Sleep Quality in Vegan Poutine regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Poutine supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Poutine helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Poutine reduces migraine frequency.

Reduces Migraine Frequency in Vegan Poutine may help reduce the frequency and severity of migraines.

Magnesium in Vegan Poutine promotes digestive health.

Promotes Digestive Health in Vegan Poutine supports bowel function and helps prevent constipation.

Magnesium in Vegan Poutine helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Poutine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Poutine boosts protein synthesis.

Boosts Protein Synthesis in Vegan Poutine plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegan Poutine supports fluid balance.

Maintains Fluid Balance in Vegan Poutine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Poutine supports nerve function.

Supports Nerve Function in Vegan Poutine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Poutine helps regulate blood pressure.

Regulates Blood Pressure in Vegan Poutine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Poutine aids nutrient absorption.

Improves Nutrient Absorption in Vegan Poutine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Poutine helps balance pH levels.

Balances pH Levels in Vegan Poutine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Vegan Poutine boosts immune system

Boosts Immune System in Vegan Poutine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Poutine promotes wound healing

Promotes Wound Healing in Vegan Poutine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Poutine supports growth and development

Supports Growth and Development in Vegan Poutine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Poutine enhances brain function

Enhances Brain Function in Vegan Poutine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Poutine regulates hormonal balance

Regulates Hormonal Balance in Vegan Poutine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Poutine supports healthy vision

Supports Healthy Vision in Vegan Poutine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Poutine improves digestive health

Improves Digestive Health in Vegan Poutine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Poutine maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Poutine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Poutine reduces inflammation

Reduces Inflammation in Vegan Poutine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 380 calories?

The amount of exercise required to burn off 1 serving Vegan Poutine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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