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Cacio e Pepe with Broccoli & Cauliflower

Factor

460

kcal Energy

39.7%

% from carbs

15.7%

% from protein

44.6%

% from fats

In 320 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 320 g
Calories
460

% Daily Value

Total Fat 24 g
36.9%
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 105 mg
35%
Sodium, Na 950 mg
41.3%
Potassium, K 520 mg
11.1%
Total Carbohydrates 48 g
17.5%
Fiber 8 g
28.6%
Sugars 10 g
20%
Protein 19 g
38%
Iron 2.5 mg
13.9%
Vitamin D (D2 + D3), International Units 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium, Ca 430 mg
Iron, Fe 2.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cacio e Pepe with Broccoli & Cauliflower

Nutrients

What is the calorie content of Cacio e Pepe with Broccoli & Cauliflower?

A typical serving 1 tray of Cacio e Pepe with Broccoli & Cauliflower (320 grams) contains approximately 460 calories. You can check the exact calorie content by logging Cacio e Pepe with Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacio e Pepe with Broccoli & Cauliflower have?

The amount of fat in Cacio e Pepe with Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 tray (320 grams) of Cacio e Pepe with Broccoli & Cauliflower contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cacio e Pepe with Broccoli & Cauliflower have?

The protein content in Cacio e Pepe with Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 tray of Cacio e Pepe with Broccoli & Cauliflower (about 320 grams) contains approximately 19 grams of protein.

Is Cacio e Pepe with Broccoli & Cauliflower a good source of protein?

The protein content in Cacio e Pepe with Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 tray of Cacio e Pepe with Broccoli & Cauliflower (about 320 grams) contains approximately 19 grams of protein.

How much sugar does a Cacio e Pepe with Broccoli & Cauliflower have?

On average, 1 tray (about 320 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cacio e Pepe with Broccoli & Cauliflower contain added sugar?

On average, 1 tray (about 320 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cacio e Pepe with Broccoli & Cauliflower?

On average, 1 tray (about 320 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Cacio e Pepe with Broccoli & Cauliflower?

Cacio e Pepe with Broccoli & Cauliflower contains approximately 8 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cacio e Pepe with Broccoli & Cauliflower?

Cacio e Pepe with Broccoli & Cauliflower contains approximately 8 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cacio e Pepe with Broccoli & Cauliflower suitable for vegans?

Cacio e Pepe with Broccoli & Cauliflower contains approximately 8 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cacio e Pepe with Broccoli & Cauliflower contain caffeine?

Cacio e Pepe with Broccoli & Cauliflower contains approximately 8 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cacio e Pepe with Broccoli & Cauliflower contain alcohol?

Cacio e Pepe with Broccoli & Cauliflower contains approximately 8 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cacio e Pepe with Broccoli & Cauliflower healthier?

Cacio e Pepe with Broccoli & Cauliflower contains approximately 8 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cacio e Pepe with Broccoli & Cauliflower in Nutribit?

Cacio e Pepe with Broccoli & Cauliflower contains approximately 8 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cacio e Pepe with Broccoli & Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacio e Pepe with Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacio e Pepe with Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacio e Pepe with Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacio e Pepe with Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacio e Pepe with Broccoli & Cauliflower for free?

Yes! Since Cacio e Pepe with Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacio e Pepe with Broccoli & Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Cacio e Pepe with Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Cacio e Pepe with Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cacio e Pepe with Broccoli & Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacio e Pepe with Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacio e Pepe with Broccoli & Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacio e Pepe with Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!