Garlic Cheese Naan
Bread, Savory, Cheese, Garlic
12.2
% from protein54.88
% from carbs54.88
% from fatNutrition Facts
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Garlic Cheese Naan Nutrients FAQs
Nutrients
- Vitamin C:Garlic Cheese Naan has 1 mg of Vitamin C.
- Garlic Cheese Naan has 50mg of Calcium.
- Garlic Cheese Naan has 300mg of Sodium, Na.
- Garlic Cheese Naan has 200mg of Potassium, K.
- Garlic Cheese Naan has 2mg of Iron.
What is the calorie content of Garlic Cheese Naan?
A typical serving 1 naan (150 grams) of Garlic Cheese Naan contains approximately 320 calories.
You can check the exact calorie content by logging Garlic Cheese Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Cheese Naan have?
The amount of fat in Garlic Cheese Naan depends on the ingredients and preparation method. On average, one serving 1 naan (150 grams) of Garlic Cheese Naan contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Cheese Naan have?
The protein content in Garlic Cheese Naan depends on the ingredients exists in it. On average, 1 naan (150 grams) of Garlic Cheese Naan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Cheese Naan, Download Nutribit app for healthier you!
How much sugar does a Garlic Cheese Naan have?
On average, 1 naan (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Cheese Naan.
How Much carbohydrates (carbs) is in Garlic Cheese Naan?
The amount of carbohydrates (carbs) in Garlic Cheese Naan depends on its serving size and preparation. On average, 1 naan (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Cheese Naan.
How Much Fiber is in Garlic Cheese Naan?
Garlic Cheese Naan contains approximately 2 grams of fiber in 1 naan (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Cheese Naan for healthier you!
What vitamins and minerals are in a Garlic Cheese Naan?
Vitamins in Garlic Cheese Naan:
Garlic Cheese Naan contains following minerals:
General
Does Garlic Cheese Naan contain caffeine?
Garlic Cheese Naan does not contain any caffeine.
Does Garlic Cheese Naan contain alcohol?
Garlic Cheese Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Cheese Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Cheese Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Cheese Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Cheese Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Cheese Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Cheese Naan for free?
Yes! Since Garlic Cheese Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Cheese Naan with water tracking feature?
Nutribit automatically calculates the water content of Garlic Cheese Naan and adds it to your daily hydration log. Simply log Garlic Cheese Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Cheese Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Cheese Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Cheese Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Cheese Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Cheese Naan
Total Carbohydrates in Garlic Cheese Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Cheese Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Cheese Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Cheese Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Cheese Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Cheese Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Cheese Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Cheese Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Cheese Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Cheese Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Cheese Naan enhances brain function and helps improve memory and focus.
Glucose from Garlic Cheese Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Cheese Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Cheese Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Cheese Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Cheese Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Cheese Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Cheese Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Cheese Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Cheese Naan, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Cheese Naan supports building and repairing tissues.
Builds and repairs tissues in Garlic Cheese Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Cheese Naan supports immune function.
Supports immune function in Garlic Cheese Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Cheese Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Cheese Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Cheese Naan provides energy.
Provides energy in Garlic Cheese Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Cheese Naan supports muscle growth and strength.
Supports muscle growth and strength in Garlic Cheese Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Cheese Naan helps in weight management.
Helps in weight management in Garlic Cheese Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Cheese Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Cheese Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Cheese Naan supports bone health.
Supports bone health in Garlic Cheese Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Cheese Naan improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Cheese Naan is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Cheese Naan regulates blood sugar levels.
Regulates blood sugar levels in Garlic Cheese Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 1 naan Garlic Cheese Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.