Spicy Millet Veggie Wraps
Spicy, High Protein
11.67
% from protein58.33
% from carbs58.33
% from fatNutrition Facts
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Spicy Millet Veggie Wraps Nutrients FAQs
Nutrients
- Vitamin C:Spicy Millet Veggie Wraps has 12 mg of Vitamin C.
- Spicy Millet Veggie Wraps has 45mg of Calcium.
- Spicy Millet Veggie Wraps has 400mg of Sodium, Na.
- Spicy Millet Veggie Wraps has 350mg of Potassium, K.
- Spicy Millet Veggie Wraps has 2.5mg of Iron.
What is the calorie content of Spicy Millet Veggie Wraps?
A typical serving 1 wrap (180 grams) of Spicy Millet Veggie Wraps contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Millet Veggie Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Millet Veggie Wraps have?
The amount of fat in Spicy Millet Veggie Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (180 grams) of Spicy Millet Veggie Wraps contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Millet Veggie Wraps have?
The protein content in Spicy Millet Veggie Wraps depends on the ingredients exists in it. On average, 1 wrap (180 grams) of Spicy Millet Veggie Wraps contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Millet Veggie Wraps, Download Nutribit app for healthier you!
How much sugar does a Spicy Millet Veggie Wraps have?
On average, 1 wrap (180 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Millet Veggie Wraps.
How Much carbohydrates (carbs) is in Spicy Millet Veggie Wraps?
The amount of carbohydrates (carbs) in Spicy Millet Veggie Wraps depends on its serving size and preparation. On average, 1 wrap (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Millet Veggie Wraps.
How Much Fiber is in Spicy Millet Veggie Wraps?
Spicy Millet Veggie Wraps contains approximately 6 grams of fiber in 1 wrap (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Millet Veggie Wraps for healthier you!
What vitamins and minerals are in a Spicy Millet Veggie Wraps?
Vitamins in Spicy Millet Veggie Wraps:
Spicy Millet Veggie Wraps contains following minerals:
General
Does Spicy Millet Veggie Wraps contain caffeine?
Spicy Millet Veggie Wraps does not contain any caffeine.
Does Spicy Millet Veggie Wraps contain alcohol?
Spicy Millet Veggie Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Millet Veggie Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Millet Veggie Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Millet Veggie Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Millet Veggie Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Millet Veggie Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Millet Veggie Wraps for free?
Yes! Since Spicy Millet Veggie Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Millet Veggie Wraps with water tracking feature?
Nutribit automatically calculates the water content of Spicy Millet Veggie Wraps and adds it to your daily hydration log. Simply log Spicy Millet Veggie Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Millet Veggie Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Millet Veggie Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Millet Veggie Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Millet Veggie Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Millet Veggie Wraps
Fiber and Zinc in Spicy Millet Veggie Wraps improves skin health.
Fiber in Spicy Millet Veggie Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spicy Millet Veggie Wraps helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Spicy Millet Veggie Wraps supports digestion.
Fiber in Spicy Millet Veggie Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Millet Veggie Wraps supports heart health.
Soluble fiber in Spicy Millet Veggie Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Millet Veggie Wraps aids in weight management.
Fiber-rich foods in Spicy Millet Veggie Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Millet Veggie Wraps regulates blood sugar.
Fiber in Spicy Millet Veggie Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Millet Veggie Wraps promotes gut health.
Fiber in Spicy Millet Veggie Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Millet Veggie Wraps lowers the risk of colon cancer.
A high-fiber diet from Spicy Millet Veggie Wraps is linked to a reduced risk of colon cancer.
Fiber in Spicy Millet Veggie Wraps helps lower blood pressure.
Adequate fiber in Spicy Millet Veggie Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Millet Veggie Wraps boosts immune function.
Fiber in Spicy Millet Veggie Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Millet Veggie Wraps reduces the risk of type 2 diabetes.
Fiber in Spicy Millet Veggie Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Millet Veggie Wraps supports fluid balance.
Maintains Fluid Balance in Spicy Millet Veggie Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Millet Veggie Wraps supports nerve function.
Supports Nerve Function in Spicy Millet Veggie Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Millet Veggie Wraps helps regulate blood pressure.
Regulates Blood Pressure in Spicy Millet Veggie Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Millet Veggie Wraps supports muscle function.
Aids Muscle Function in Spicy Millet Veggie Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Millet Veggie Wraps aids nutrient absorption.
Improves Nutrient Absorption in Spicy Millet Veggie Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Millet Veggie Wraps helps balance pH levels.
Balances pH Levels in Spicy Millet Veggie Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Millet Veggie Wraps supports bone health.
Supports Bone Health in Spicy Millet Veggie Wraps helps retain calcium and prevent the loss of bone density over time.
Zinc in Spicy Millet Veggie Wraps boosts immune system
Boosts Immune System in Spicy Millet Veggie Wraps is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Millet Veggie Wraps promotes wound healing
Promotes Wound Healing in Spicy Millet Veggie Wraps plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Millet Veggie Wraps supports growth and development
Supports Growth and Development in Spicy Millet Veggie Wraps is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Millet Veggie Wraps enhances brain function
Enhances Brain Function in Spicy Millet Veggie Wraps is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Millet Veggie Wraps regulates hormonal balance
Regulates Hormonal Balance in Spicy Millet Veggie Wraps helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Millet Veggie Wraps supports healthy vision
Supports Healthy Vision in Spicy Millet Veggie Wraps is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Millet Veggie Wraps improves digestive health
Improves Digestive Health in Spicy Millet Veggie Wraps supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Millet Veggie Wraps maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Millet Veggie Wraps plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Millet Veggie Wraps reduces inflammation
Reduces Inflammation in Spicy Millet Veggie Wraps has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 wrap Spicy Millet Veggie Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.