Spicy Potato Wraps

Lunch, Vegetarian

Total Energy

300

kcal

50.16

% from carbs

7.52

% from protein

42.32

% from fats

In 200 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Polyunsaturated

4g


Monounsaturated

5g



Sodium, Na

250mg

10.9%


Potassium, K

400mg

8.5%


Total Carbohydrates

40g

14.5%


Fiber

6g

21.4%


Sugars

12g

24%


Starch

12g


Protein

6g

12%


Water

180g





Glucose

10g


Sucrose

10g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

30mg


Vitamin E

2MG_ATE


Biotin

15UG


Folic acid

80UG


Iron, Fe

3mg


Calcium, Ca

60mg


Zinc, Zn

1mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Potato Wraps

A typical serving 1 wrap of Spicy Potato Wraps (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Potato Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (200 grams) of Spicy Potato Wraps contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Potato Wraps depends on the ingredients exists in it. On average, 1 wrap of Spicy Potato Wraps (about 200 grams) contains approximately 6 grams of protein.

On average, 1 wrap (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 200 grams) contains about 40 grams of carbohydrates.

Spicy Potato Wraps contains approximately 6 grams of fiber in 1 wrap (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 wrap Spicy Potato Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.