Veggie Rich Wraps
Snack, High-fiber, Nutritious
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Veggie Rich Wraps Nutrients FAQs
Nutrients
- Vitamin C:Veggie Rich Wraps has 20 mg of Vitamin C.
- Veggie Rich Wraps has 120mg of Calcium.
- Veggie Rich Wraps has 500mg of Sodium, Na.
- Veggie Rich Wraps has 150mg of Potassium, K.
- Veggie Rich Wraps has 2mg of Iron.
What is the calorie content of Veggie Rich Wraps?
A typical serving 1 wrap (200 grams) of Veggie Rich Wraps contains approximately 300 calories.
You can check the exact calorie content by logging Veggie Rich Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Rich Wraps have?
The amount of fat in Veggie Rich Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (200 grams) of Veggie Rich Wraps contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Rich Wraps have?
The protein content in Veggie Rich Wraps depends on the ingredients exists in it. On average, 1 wrap (200 grams) of Veggie Rich Wraps contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Rich Wraps, Download Nutribit app for healthier you!
How much sugar does a Veggie Rich Wraps have?
On average, 1 wrap (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Rich Wraps.
How Much carbohydrates (carbs) is in Veggie Rich Wraps?
The amount of carbohydrates (carbs) in Veggie Rich Wraps depends on its serving size and preparation. On average, 1 wrap (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Rich Wraps.
How Much Fiber is in Veggie Rich Wraps?
Veggie Rich Wraps contains approximately 8 grams of fiber in 1 wrap (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Rich Wraps for healthier you!
What vitamins and minerals are in a Veggie Rich Wraps?
Vitamins in Veggie Rich Wraps:
Veggie Rich Wraps contains following minerals:
General
Does Veggie Rich Wraps contain caffeine?
Veggie Rich Wraps does not contain any caffeine.
Does Veggie Rich Wraps contain alcohol?
Veggie Rich Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Rich Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Rich Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Rich Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Rich Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Rich Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Rich Wraps for free?
Yes! Since Veggie Rich Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Rich Wraps with water tracking feature?
Nutribit automatically calculates the water content of Veggie Rich Wraps and adds it to your daily hydration log. Simply log Veggie Rich Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Rich Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Rich Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Rich Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Rich Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Rich Wraps
Fiber and Zinc in Veggie Rich Wraps improves skin health.
Fiber in Veggie Rich Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Veggie Rich Wraps helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Veggie Rich Wraps supports building and repairing tissues.
Builds and repairs tissues in Veggie Rich Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Rich Wraps supports immune function.
Supports immune function in Veggie Rich Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Rich Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Rich Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Rich Wraps provides energy.
Provides energy in Veggie Rich Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Rich Wraps supports muscle growth and strength.
Supports muscle growth and strength in Veggie Rich Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Rich Wraps helps in weight management.
Helps in weight management in Veggie Rich Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Rich Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Rich Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Rich Wraps supports bone health.
Supports bone health in Veggie Rich Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Rich Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Rich Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Rich Wraps regulates blood sugar levels.
Regulates blood sugar levels in Veggie Rich Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Rich Wraps supports digestion.
Fiber in Veggie Rich Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Rich Wraps supports heart health.
Soluble fiber in Veggie Rich Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Rich Wraps aids in weight management.
Fiber-rich foods in Veggie Rich Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Rich Wraps regulates blood sugar.
Fiber in Veggie Rich Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Rich Wraps promotes gut health.
Fiber in Veggie Rich Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Rich Wraps lowers the risk of colon cancer.
A high-fiber diet from Veggie Rich Wraps is linked to a reduced risk of colon cancer.
Fiber in Veggie Rich Wraps helps lower blood pressure.
Adequate fiber in Veggie Rich Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Rich Wraps boosts immune function.
Fiber in Veggie Rich Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Rich Wraps reduces the risk of type 2 diabetes.
Fiber in Veggie Rich Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Rich Wraps supports fluid balance.
Maintains Fluid Balance in Veggie Rich Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Rich Wraps supports nerve function.
Supports Nerve Function in Veggie Rich Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Rich Wraps helps regulate blood pressure.
Regulates Blood Pressure in Veggie Rich Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Rich Wraps supports muscle function.
Aids Muscle Function in Veggie Rich Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Rich Wraps aids nutrient absorption.
Improves Nutrient Absorption in Veggie Rich Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Rich Wraps helps balance pH levels.
Balances pH Levels in Veggie Rich Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Rich Wraps supports bone health.
Supports Bone Health in Veggie Rich Wraps helps retain calcium and prevent the loss of bone density over time.
Zinc in Veggie Rich Wraps boosts immune system
Boosts Immune System in Veggie Rich Wraps is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veggie Rich Wraps promotes wound healing
Promotes Wound Healing in Veggie Rich Wraps plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veggie Rich Wraps supports growth and development
Supports Growth and Development in Veggie Rich Wraps is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veggie Rich Wraps enhances brain function
Enhances Brain Function in Veggie Rich Wraps is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veggie Rich Wraps regulates hormonal balance
Regulates Hormonal Balance in Veggie Rich Wraps helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veggie Rich Wraps supports healthy vision
Supports Healthy Vision in Veggie Rich Wraps is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veggie Rich Wraps improves digestive health
Improves Digestive Health in Veggie Rich Wraps supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veggie Rich Wraps maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veggie Rich Wraps plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veggie Rich Wraps reduces inflammation
Reduces Inflammation in Veggie Rich Wraps has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 wrap Veggie Rich Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.