Millet and Orange Muffins

Dessert, Sweet and citrusy

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 8 g

Monounsaturated 4 g

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 15 g

Protein 6 g
12%

Water 40 g

Vitamin A, RAE 80 UG

Vitamin E 1 MG_ATE

Vitamin C 6 mg

Biotin 20 UG

Folic acid 5 UG

Calcium 60 mg

Iron 1 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 20 g

Glucose 7 g

Millet and Orange Muffins Nutrients FAQs

Nutrients

What is the calorie content of Millet and Orange Muffins?

A typical serving 1 muffin (100 grams) of Millet and Orange Muffins contains approximately 320 calories.

You can check the exact calorie content by logging Millet and Orange Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Orange Muffins have?

The amount of fat in Millet and Orange Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Millet and Orange Muffins contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Orange Muffins have?

The protein content in Millet and Orange Muffins depends on the ingredients exists in it. On average, 1 muffin (100 grams) of Millet and Orange Muffins contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Millet and Orange Muffins, Download Nutribit app for healthier you!

How much sugar does a Millet and Orange Muffins have?

On average, 1 muffin (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Orange Muffins.

How Much carbohydrates (carbs) is in Millet and Orange Muffins?

The amount of carbohydrates (carbs) in Millet and Orange Muffins depends on its serving size and preparation. On average, 1 muffin (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet and Orange Muffins.

How Much Fiber is in Millet and Orange Muffins?

Millet and Orange Muffins contains approximately 2 grams of fiber in 1 muffin (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Orange Muffins for healthier you!

What vitamins and minerals are in a Millet and Orange Muffins?

Vitamins in Millet and Orange Muffins:

  • Vitamin C:Millet and Orange Muffins has 6 mg of Vitamin C.

Millet and Orange Muffins contains following minerals:

  • Millet and Orange Muffins has 60mg of Calcium.
  • Millet and Orange Muffins has 150mg of Sodium, Na.
  • Millet and Orange Muffins has 100mg of Potassium, K.
  • Millet and Orange Muffins has 1mg of Iron.

General

Does Millet and Orange Muffins contain caffeine?

Millet and Orange Muffins does not contain any caffeine.

Does Millet and Orange Muffins contain alcohol?

Millet and Orange Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet and Orange Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Orange Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Orange Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Orange Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Orange Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Orange Muffins for free?

Yes! Since Millet and Orange Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Orange Muffins with water tracking feature?

Nutribit automatically calculates the water content of Millet and Orange Muffins and adds it to your daily hydration log. Simply log Millet and Orange Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Orange Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Orange Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Orange Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Orange Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet and Orange Muffins

Total Carbohydrates in Millet and Orange Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Millet and Orange Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Millet and Orange Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Millet and Orange Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Millet and Orange Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Millet and Orange Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Millet and Orange Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Millet and Orange Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Millet and Orange Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Millet and Orange Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Millet and Orange Muffins enhances brain function and helps improve memory and focus.

Glucose from Millet and Orange Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Millet and Orange Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Millet and Orange Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Millet and Orange Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Millet and Orange Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Millet and Orange Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Millet and Orange Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Millet and Orange Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Millet and Orange Muffins, help regulate blood pressure and reduce hypertension risk.

Zinc in Millet and Orange Muffins boosts immune system

Boosts Immune System in Millet and Orange Muffins is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Millet and Orange Muffins promotes wound healing

Promotes Wound Healing in Millet and Orange Muffins plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Millet and Orange Muffins supports growth and development

Supports Growth and Development in Millet and Orange Muffins is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Millet and Orange Muffins improves skin health

Improves Skin Health in Millet and Orange Muffins helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Millet and Orange Muffins enhances brain function

Enhances Brain Function in Millet and Orange Muffins is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Millet and Orange Muffins regulates hormonal balance

Regulates Hormonal Balance in Millet and Orange Muffins helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Millet and Orange Muffins supports healthy vision

Supports Healthy Vision in Millet and Orange Muffins is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Millet and Orange Muffins improves digestive health

Improves Digestive Health in Millet and Orange Muffins supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Millet and Orange Muffins maintains healthy reproductive function

Maintains Healthy Reproductive Function in Millet and Orange Muffins plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Millet and Orange Muffins reduces inflammation

Reduces Inflammation in Millet and Orange Muffins has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 muffin Millet and Orange Muffins

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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