Almond Poppy Seed Muffins

Sweet, High in almonds

Total Energy

310

kcal

43.45

% from carbs

7.67

% from protein

48.88

% from fats

In 70 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

250mg

10.9%

Potassium, K

220mg

4.7%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

16g

32%

Starch

14g

Protein

6g

12%

Water

9g

Vitamin A, RAE

5UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

2MG_ATE

Folic acid

18UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Poppy Seed Muffins

A typical serving 1 Muffin of Almond Poppy Seed Muffins (70 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Poppy Seed Muffins depends on the ingredients and preparation method. On average, one serving 1 Muffin (70 grams) of Almond Poppy Seed Muffins contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Poppy Seed Muffins depends on the ingredients exists in it. On average, 1 Muffin of Almond Poppy Seed Muffins (about 70 grams) contains approximately 6 grams of protein.

On average, 1 Muffin (about 70 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about 70 grams) contains about 34 grams of carbohydrates.

Almond Poppy Seed Muffins contains approximately 3 grams of fiber in 1 Muffin (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Muffin Almond Poppy Seed Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.