Chocolate Milk Tea

Beverage, Rich

Total Energy

240

kcal

64.29

% from carbs

10

% from protein

25.71

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

2.5g

Monounsaturated

1.5g

Sodium, Na

20mg

0.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

45g

16.4%

Sugars

40g

80%

Protein

7g

14%

Water

200g

Caffeine

40mg

Vitamin A, RAE

8UG

Vitamin C, total ascorbic acid

0.6mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.6MG_ATE

Folic acid

2UG

Iron, Fe

1.2mg

Calcium, Ca

120mg

Zinc, Zn

0.5mg

Magnesium, Mg

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Milk Tea

A typical serving 1 cup of Chocolate Milk Tea (240 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Milk Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Milk Tea contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Milk Tea depends on the ingredients exists in it. On average, 1 cup of Chocolate Milk Tea (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 45 grams of carbohydrates.

Chocolate Milk Tea contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Chocolate Milk Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.