Mango Sticky Rice
Dessert, Sweet, Sticky
4.44
% from protein75.56
% from carbs75.56
% from fatNutrition Facts
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Mango Sticky Rice Nutrients FAQs
Nutrients
- Vitamin C:Mango Sticky Rice has 15 mg of Vitamin C.
- Mango Sticky Rice has 40mg of Calcium.
- Mango Sticky Rice has 50mg of Sodium, Na.
- Mango Sticky Rice has 120mg of Potassium, K.
- Mango Sticky Rice has 2mg of Iron.
What is the calorie content of Mango Sticky Rice?
A typical serving 1 serving (180 grams) of Mango Sticky Rice contains approximately 350 calories.
You can check the exact calorie content by logging Mango Sticky Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Sticky Rice have?
The amount of fat in Mango Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Mango Sticky Rice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Sticky Rice have?
The protein content in Mango Sticky Rice depends on the ingredients exists in it. On average, 1 serving (180 grams) of Mango Sticky Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Sticky Rice, Download Nutribit app for healthier you!
How much sugar does a Mango Sticky Rice have?
On average, 1 serving (180 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Sticky Rice.
How Much carbohydrates (carbs) is in Mango Sticky Rice?
The amount of carbohydrates (carbs) in Mango Sticky Rice depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Sticky Rice.
How Much Fiber is in Mango Sticky Rice?
Mango Sticky Rice contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Sticky Rice for healthier you!
What vitamins and minerals are in a Mango Sticky Rice?
Vitamins in Mango Sticky Rice:
Mango Sticky Rice contains following minerals:
General
Does Mango Sticky Rice contain caffeine?
Mango Sticky Rice does not contain any caffeine.
Does Mango Sticky Rice contain alcohol?
Mango Sticky Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Sticky Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Sticky Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Sticky Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Sticky Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Sticky Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Sticky Rice for free?
Yes! Since Mango Sticky Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Sticky Rice with water tracking feature?
Nutribit automatically calculates the water content of Mango Sticky Rice and adds it to your daily hydration log. Simply log Mango Sticky Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Sticky Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Sticky Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Sticky Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Sticky Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Sticky Rice
Total Carbohydrates in Mango Sticky Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Sticky Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Sticky Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Sticky Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Sticky Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Sticky Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Sticky Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Sticky Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Sticky Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Sticky Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Sticky Rice enhances brain function and helps improve memory and focus.
Glucose from Mango Sticky Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Sticky Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Sticky Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Sticky Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Sticky Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Sticky Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Sticky Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Sticky Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Sticky Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Mango Sticky Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.