Chicken Masala

Curry, Rich

30.3

% from protein

9.7

% from carbs

9.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
300
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 700 mg
30.4%

Potassium, K 450 mg
9.6%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 3 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 120 UG

Vitamin E 1 MG_ATE

Vitamin C 25 mg

Biotin 30 UG

Folic acid 4 UG

Calcium 40 mg

Iron 4 mg

Magnesium 60 mg

Zinc 3 mg

Sucrose 1.5 g

Glucose 2 g

Chicken Masala Nutrients FAQs

Nutrients

What is the calorie content of Chicken Masala?

A typical serving 1 serving (300 grams) of Chicken Masala contains approximately 300 calories.

You can check the exact calorie content by logging Chicken Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Masala have?

The amount of fat in Chicken Masala depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Masala contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Masala have?

The protein content in Chicken Masala depends on the ingredients exists in it. On average, 1 serving (300 grams) of Chicken Masala contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Masala, Download Nutribit app for healthier you!

How much sugar does a Chicken Masala have?

On average, 1 serving (300 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Masala.

How Much carbohydrates (carbs) is in Chicken Masala?

The amount of carbohydrates (carbs) in Chicken Masala depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Masala.

How Much Fiber is in Chicken Masala?

Chicken Masala contains approximately 2 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Masala for healthier you!

What vitamins and minerals are in a Chicken Masala?

Vitamins in Chicken Masala:

  • Vitamin C:Chicken Masala has 25 mg of Vitamin C.

Chicken Masala contains following minerals:

  • Chicken Masala has 40mg of Calcium.
  • Chicken Masala has 700mg of Sodium, Na.
  • Chicken Masala has 450mg of Potassium, K.
  • Chicken Masala has 4mg of Iron.

General

Does Chicken Masala contain caffeine?

Chicken Masala does not contain any caffeine.

Does Chicken Masala contain alcohol?

Chicken Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Masala for free?

Yes! Since Chicken Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Masala with water tracking feature?

Nutribit automatically calculates the water content of Chicken Masala and adds it to your daily hydration log. Simply log Chicken Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Masala

Magnesium and Sodium, Na in Chicken Masala supports bone health.

  • Magnesium in Chicken Masala helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Masala helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Masala aids muscle function.

  • Magnesium in Chicken Masala helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chicken Masala supports building and repairing tissues.

Builds and repairs tissues in Chicken Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Masala supports immune function.

Supports immune function in Chicken Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Masala provides energy.

Provides energy in Chicken Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Masala supports muscle growth and strength.

Supports muscle growth and strength in Chicken Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Masala helps in weight management.

Helps in weight management in Chicken Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Masala supports bone health.

Supports bone health in Chicken Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Masala is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Masala regulates blood sugar levels.

Regulates blood sugar levels in Chicken Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Chicken Masala promotes heart health.

Promotes Heart Health in Chicken Masala helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Masala enhances nerve function.

Enhances Nerve Function in Chicken Masala supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Masala improves sleep quality.

Improves Sleep Quality in Chicken Masala regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Masala supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Masala helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Masala reduces migraine frequency.

Reduces Migraine Frequency in Chicken Masala may help reduce the frequency and severity of migraines.

Magnesium in Chicken Masala promotes digestive health.

Promotes Digestive Health in Chicken Masala supports bowel function and helps prevent constipation.

Magnesium in Chicken Masala helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Masala calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Masala boosts protein synthesis.

Boosts Protein Synthesis in Chicken Masala plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Masala supports fluid balance.

Maintains Fluid Balance in Chicken Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Masala supports nerve function.

Supports Nerve Function in Chicken Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Masala helps regulate blood pressure.

Regulates Blood Pressure in Chicken Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Masala aids nutrient absorption.

Improves Nutrient Absorption in Chicken Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Masala helps balance pH levels.

Balances pH Levels in Chicken Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken Masala boosts immune system

Boosts Immune System in Chicken Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Masala promotes wound healing

Promotes Wound Healing in Chicken Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Masala supports growth and development

Supports Growth and Development in Chicken Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Masala improves skin health

Improves Skin Health in Chicken Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Masala enhances brain function

Enhances Brain Function in Chicken Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Masala regulates hormonal balance

Regulates Hormonal Balance in Chicken Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Masala supports healthy vision

Supports Healthy Vision in Chicken Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Masala improves digestive health

Improves Digestive Health in Chicken Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Masala maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Masala reduces inflammation

Reduces Inflammation in Chicken Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Chicken Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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