Chicken Masala

Curry, Rich

Total Energy

300

kcal

9.7

% from carbs

30.3

% from protein

60

% from fats

In 300 g

% daily value


Total Fat

22g

33.8%


Saturated

7g

35%


Polyunsaturated

6g


Monounsaturated

8g



Sodium, Na

700mg

30.4%


Potassium, K

450mg

9.6%


Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

3g

6%


Starch

3g


Protein

25g

50%


Water

150g





Glucose

2g


Sucrose

1.5g


Vitamin A, RAE

120UG


Vitamin C, total ascorbic acid

25mg


Vitamin E

1MG_ATE


Biotin

30UG


Folic acid

4UG


Iron, Fe

4mg


Calcium, Ca

40mg


Zinc, Zn

3mg


Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Masala

A typical serving 1 serving of Chicken Masala (300 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Masala depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Masala contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Masala depends on the ingredients exists in it. On average, 1 serving of Chicken Masala (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 8 grams of carbohydrates.

Chicken Masala contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Chicken Masala

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.