Chicken Hirva Masala

Curry, Spicy

Total Energy

285

kcal

8.11

% from carbs

31.08

% from protein

60.81

% from fats

In 275 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

670mg

29.1%

Potassium, K

420mg

8.9%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2.2g

4.4%

Starch

2.5g

Protein

23g

46%

Water

120g

Glucose

1.8g

Sucrose

1.3g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

1MG_ATE

Biotin

29UG

Folic acid

3.4UG

Iron, Fe

3mg

Calcium, Ca

35mg

Zinc, Zn

2.6mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Hirva Masala

A typical serving 1 serving of Chicken Hirva Masala (275 grams) contains approximately 285 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Hirva Masala depends on the ingredients and preparation method. On average, one serving 1 serving (275 grams) of Chicken Hirva Masala contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Hirva Masala depends on the ingredients exists in it. On average, 1 serving of Chicken Hirva Masala (about 275 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 275 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 275 grams) contains about 6 grams of carbohydrates.

Chicken Hirva Masala contains approximately 2 grams of fiber in 1 serving (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 285 calories?

The amount of exercise required to burn off 1 serving Chicken Hirva Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.