Chicken Tangdi Masala

Non Vegetarian

Total Energy

300

kcal

7.14

% from carbs

28.57

% from protein

64.29

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

100mg

33.3%

Sodium, Na

150mg

6.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

1g

Protein

20g

40%

Water

60g

Sucrose

1g

Glucose

1g

Calcium, Ca

30mg

Iron, Fe

2.5mg

Magnesium, Mg

20mg

Zinc, Zn

2mg

Vitamin A, RAE

50UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

1UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tangdi Masala

A typical serving 1 piece of Chicken Tangdi Masala (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tangdi Masala depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Chicken Tangdi Masala contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tangdi Masala depends on the ingredients exists in it. On average, 1 piece of Chicken Tangdi Masala (about 150 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 5 grams of carbohydrates.

Chicken Tangdi Masala contains approximately 1 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Food Exchange

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Chicken Tangdi Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.