Tandoori Chicken Masala

Main Dish, Spicy

Total Energy

400

kcal

14.81

% from carbs

29.63

% from protein

55.56

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

450mg

19.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

6g

Protein

30g

60%

Water

150g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

180mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken Masala

A typical serving 1 cup of Tandoori Chicken Masala (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken Masala depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Tandoori Chicken Masala contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken Masala depends on the ingredients exists in it. On average, 1 cup of Tandoori Chicken Masala (about 300 grams) contains approximately 30 grams of protein.

On average, 1 cup (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 300 grams) contains about 15 grams of carbohydrates.

Tandoori Chicken Masala contains approximately 2 grams of fiber in 1 cup (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Tandoori Chicken Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.