Chicken Tawa Masala

Common Food

Total Energy

120

kcal

64

% from carbs

13.09

% from protein

22.91

% from fats

In 200 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1.2g

Monounsaturated

1.8g

Sodium, Na

240mg

10.4%

Potassium, K

348mg

7.4%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

10g

Protein

4.5g

9%

Water

167g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

75UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

1.1MG_ATE

Biotin

5UG

Folic acid

45UG

Iron, Fe

1.2mg

Calcium, Ca

60mg

Zinc, Zn

0.6mg

Magnesium, Mg

22mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tawa Masala

A typical serving 1 Dish of Chicken Tawa Masala (200 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tawa Masala depends on the ingredients and preparation method. On average, one serving 1 Dish (200 grams) of Chicken Tawa Masala contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tawa Masala depends on the ingredients exists in it. On average, 1 Dish of Chicken Tawa Masala (about 200 grams) contains approximately 4.5 grams of protein.

On average, 1 Dish (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Dish (about 200 grams) contains about 22 grams of carbohydrates.

Chicken Tawa Masala contains approximately 4 grams of fiber in 1 Dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Dish Chicken Tawa Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.