Chicken Saag Masala

ASDA

Total Energy

428

kcal

63.07

% from carbs

25.62

% from protein

11.31

% from fats

In 1 pack (microwaved)

% daily value

Total Fat

5.1g

7.8%

Saturated

1.6g

8%

Sodium, Na

560mg

24.3%

Total Carbohydrates

64g

23.3%

Fiber

8.3g

29.6%

Sugars

8.7g

17.4%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Saag Masala

A typical serving 1 pack (microwaved) of Chicken Saag Masala (null grams) contains approximately 428.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Saag Masala depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) (null grams) of Chicken Saag Masala contains approximately 5.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Saag Masala depends on the ingredients exists in it. On average, 1 pack (microwaved) of Chicken Saag Masala (about null grams) contains approximately 26 grams of protein.

On average, 1 pack (microwaved) (about null grams) contains about 8.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (microwaved) (about null grams) contains about 64 grams of carbohydrates.

Chicken Saag Masala contains approximately 8.3 grams of fiber in 1 pack (microwaved) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 428 calories?

The amount of exercise required to burn off 1 pack (microwaved) Chicken Saag Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.