Chicken Saag Masala
ASDA
25.62
% from protein63.07
% from carbs63.07
% from fatNutrition Facts
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Chicken Saag Masala Nutrients FAQs
Nutrients
- Chicken Saag Masala has 560mg of Sodium, Na.
What is the calorie content of Chicken Saag Masala?
A typical serving 1 pack (microwaved) of Chicken Saag Masala contains approximately 428 calories.
You can check the exact calorie content by logging Chicken Saag Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Saag Masala have?
The amount of fat in Chicken Saag Masala depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Chicken Saag Masala contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Saag Masala have?
The protein content in Chicken Saag Masala depends on the ingredients exists in it. On average, 1 pack (microwaved) of Chicken Saag Masala contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Saag Masala, Download Nutribit app for healthier you!
How much sugar does a Chicken Saag Masala have?
On average, 1 pack (microwaved) contains about 8.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Saag Masala.
How Much carbohydrates (carbs) is in Chicken Saag Masala?
The amount of carbohydrates (carbs) in Chicken Saag Masala depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Saag Masala.
How Much Fiber is in Chicken Saag Masala?
Chicken Saag Masala contains approximately 8.3 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Saag Masala for healthier you!
What vitamins and minerals are in a Chicken Saag Masala?
Chicken Saag Masala contains following minerals:
General
Does Chicken Saag Masala contain caffeine?
Chicken Saag Masala does not contain any caffeine.
Does Chicken Saag Masala contain alcohol?
Chicken Saag Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Saag Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Saag Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Saag Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Saag Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Saag Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Saag Masala for free?
Yes! Since Chicken Saag Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Saag Masala with water tracking feature?
Nutribit automatically calculates the water content of Chicken Saag Masala and adds it to your daily hydration log. Simply log Chicken Saag Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Saag Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Saag Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Saag Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Saag Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Saag Masala
Total Carbohydrates in Chicken Saag Masala provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Saag Masala are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Saag Masala supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Saag Masala aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Saag Masala helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Saag Masala help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Saag Masala helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Saag Masala can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Saag Masala aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Saag Masala help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Saag Masala enhances brain function and helps improve memory and focus.
Glucose from Chicken Saag Masala is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Saag Masala boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Saag Masala provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Saag Masala promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Saag Masala serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Saag Masala improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Saag Masala support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Saag Masala helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Saag Masala, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Saag Masala supports building and repairing tissues.
Builds and repairs tissues in Chicken Saag Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Saag Masala supports immune function.
Supports immune function in Chicken Saag Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Saag Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Saag Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Saag Masala provides energy.
Provides energy in Chicken Saag Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Saag Masala supports muscle growth and strength.
Supports muscle growth and strength in Chicken Saag Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Saag Masala helps in weight management.
Helps in weight management in Chicken Saag Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Saag Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Saag Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Saag Masala supports bone health.
Supports bone health in Chicken Saag Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Saag Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Saag Masala is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Saag Masala regulates blood sugar levels.
Regulates blood sugar levels in Chicken Saag Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Saag Masala supports digestion.
Fiber in Chicken Saag Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Saag Masala supports heart health.
Soluble fiber in Chicken Saag Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Saag Masala aids in weight management.
Fiber-rich foods in Chicken Saag Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Saag Masala regulates blood sugar.
Fiber in Chicken Saag Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Saag Masala promotes gut health.
Fiber in Chicken Saag Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Saag Masala lowers the risk of colon cancer.
A high-fiber diet from Chicken Saag Masala is linked to a reduced risk of colon cancer.
Fiber in Chicken Saag Masala improves skin health.
Fiber in Chicken Saag Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Saag Masala helps lower blood pressure.
Adequate fiber in Chicken Saag Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Saag Masala boosts immune function.
Fiber in Chicken Saag Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Saag Masala reduces the risk of type 2 diabetes.
Fiber in Chicken Saag Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Saag Masala supports fluid balance.
Maintains Fluid Balance in Chicken Saag Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Saag Masala supports nerve function.
Supports Nerve Function in Chicken Saag Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Saag Masala helps regulate blood pressure.
Regulates Blood Pressure in Chicken Saag Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Saag Masala supports muscle function.
Aids Muscle Function in Chicken Saag Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Saag Masala aids nutrient absorption.
Improves Nutrient Absorption in Chicken Saag Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Saag Masala helps balance pH levels.
Balances pH Levels in Chicken Saag Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Saag Masala supports bone health.
Supports Bone Health in Chicken Saag Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 428 calories?
The amount of exercise required to burn off 1 pack (microwaved) Chicken Saag Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.