Kurkure Green Chutney Rajasthani Style

Snacks, Herbal, Tangy

Total Energy

290

kcal

43.93

% from carbs

3.57

% from protein

52.51

% from fats

In 50 g

% daily value


Total Fat

17g

26.2%


Saturated

2g

10%


Polyunsaturated

1.4g


Monounsaturated

2.8g



Sodium, Na

230mg

10%


Potassium, K

320mg

6.8%


Total Carbohydrates

32g

11.6%


Fiber

1.8g

6.4%


Sugars

2.2g

4.4%


Starch

28g


Protein

2.6g

5.2%


Water

2g





Glucose

0.4g


Sucrose

1.1g


Vitamin C, total ascorbic acid

0.9mg


Vitamin E

0.4MG_ATE


Iron, Fe

1.3mg


Zinc, Zn

0.7mg


Magnesium, Mg

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kurkure Green Chutney Rajasthani Style

A typical serving 1 bag of Kurkure Green Chutney Rajasthani Style (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kurkure Green Chutney Rajasthani Style depends on the ingredients and preparation method. On average, one serving 1 bag (50 grams) of Kurkure Green Chutney Rajasthani Style contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kurkure Green Chutney Rajasthani Style depends on the ingredients exists in it. On average, 1 bag of Kurkure Green Chutney Rajasthani Style (about 50 grams) contains approximately 2.6 grams of protein.

On average, 1 bag (about 50 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 50 grams) contains about 32 grams of carbohydrates.

Kurkure Green Chutney Rajasthani Style contains approximately 1.8 grams of fiber in 1 bag (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 bag Kurkure Green Chutney Rajasthani Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.