Rajasthani Style Mutton Banjara

Rajasthani, Dinner

Total Energy

350

kcal

8.63

% from carbs

30.73

% from protein

60.65

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

9.5g

47.5%

Polyunsaturated

3.5g

Monounsaturated

8g

Sodium, Na

60mg

2.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

2.2g

7.9%

Sugars

4g

8%

Starch

2g

Protein

28.5g

57%

Water

150g

Glucose

1.5g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

15UG

Iron, Fe

5mg

Calcium, Ca

30mg

Zinc, Zn

5mg

Magnesium, Mg

30mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajasthani Style Mutton Banjara

A typical serving 1 serving of Rajasthani Style Mutton Banjara (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Style Mutton Banjara depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Rajasthani Style Mutton Banjara contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Style Mutton Banjara depends on the ingredients exists in it. On average, 1 serving of Rajasthani Style Mutton Banjara (about 250 grams) contains approximately 28.5 grams of protein.

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 8 grams of carbohydrates.

Rajasthani Style Mutton Banjara contains approximately 2.2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Rajasthani Style Mutton Banjara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.