The Green Snack Co. Kale Crisps

Snack, Vegan, Crunchy

Total Energy

130

kcal

34.65

% from carbs

15.75

% from protein

49.61

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

3.5g

Sodium, Na

40mg

1.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

5g

Protein

5g

10%

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

0.5MG_ATE

Folic acid

1UG

Iron, Fe

1mg

Calcium, Ca

80mg

Zinc, Zn

0.7mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Green Snack Co. Kale Crisps

A typical serving 1 bag of The Green Snack Co. Kale Crisps (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Green Snack Co. Kale Crisps depends on the ingredients and preparation method. On average, one serving 1 bag (28 grams) of The Green Snack Co. Kale Crisps contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Green Snack Co. Kale Crisps depends on the ingredients exists in it. On average, 1 bag of The Green Snack Co. Kale Crisps (about 28 grams) contains approximately 5 grams of protein.

On average, 1 bag (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 28 grams) contains about 11 grams of carbohydrates.

The Green Snack Co. Kale Crisps contains approximately 1 grams of fiber in 1 bag (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bag The Green Snack Co. Kale Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.