Harvest Kale Snack

Snap Kitchen Grocery

6.22

% from protein

33.16

% from carbs

33.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141.8 g(142g)
Amount per serving
Calories
190
% Daily value*
Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 3 g
6%
Vitamin A 7000 IU
Vitamin C 60 mg
Calcium 104 mg
Iron 1.4 mg

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Harvest Kale Snack Nutrients FAQs

Nutrients

What is the calorie content of Harvest Kale Snack?

A typical serving 1 serving (141.75 grams) of Harvest Kale Snack contains approximately 190 calories.

You can check the exact calorie content by logging Harvest Kale Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Kale Snack have?

The amount of fat in Harvest Kale Snack depends on the ingredients and preparation method. On average, one serving 1 serving (141.75 grams) of Harvest Kale Snack contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Kale Snack have?

The protein content in Harvest Kale Snack depends on the ingredients exists in it. On average, 1 serving (141.75 grams) of Harvest Kale Snack contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Kale Snack, Download Nutribit app for healthier you!

How much sugar does a Harvest Kale Snack have?

On average, 1 serving (141.75 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Kale Snack.

How Much carbohydrates (carbs) is in Harvest Kale Snack?

The amount of carbohydrates (carbs) in Harvest Kale Snack depends on its serving size and preparation. On average, 1 serving (141.75 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Kale Snack.

How Much Fiber is in Harvest Kale Snack?

Harvest Kale Snack contains approximately 3 grams of fiber in 1 serving (141.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Kale Snack for healthier you!

What vitamins and minerals are in a Harvest Kale Snack?

Vitamins in Harvest Kale Snack:

  • Vitamin A:Harvest Kale Snack has 7000 IU of Vitamin A.
  • Vitamin C:Harvest Kale Snack has 60 mg of Vitamin C.

Harvest Kale Snack contains following minerals:

  • Harvest Kale Snack has 104mg of Calcium.
  • Harvest Kale Snack has 200mg of Sodium, Na.
  • Harvest Kale Snack has 1.44mg of Iron.

General

Does Harvest Kale Snack contain caffeine?

Harvest Kale Snack does not contain any caffeine.

Does Harvest Kale Snack contain alcohol?

Harvest Kale Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Kale Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Kale Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Kale Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Kale Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Kale Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Kale Snack for free?

Yes! Since Harvest Kale Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Kale Snack with water tracking feature?

Nutribit automatically calculates the water content of Harvest Kale Snack and adds it to your daily hydration log. Simply log Harvest Kale Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Kale Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Kale Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Kale Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Kale Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Kale Snack

Vitamin A in Harvest Kale Snack supports eye health.

Vitamin A in Harvest Kale Snack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Harvest Kale Snack boosts immune function.

Vitamin A in Harvest Kale Snack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Harvest Kale Snack promotes healthy skin.

Vitamin A in Harvest Kale Snack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Harvest Kale Snack enhances reproductive health.

Vitamin A in Harvest Kale Snack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Harvest Kale Snack supports bone health.

Vitamin A in Harvest Kale Snack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Harvest Kale Snack reduces the risk of certain cancers.

Vitamin A in Harvest Kale Snack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Harvest Kale Snack promotes healthy development during pregnancy.

Vitamin A in Harvest Kale Snack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Harvest Kale Snack maintains healthy mucous membranes.

Vitamin A in Harvest Kale Snack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Harvest Kale Snack improves wound healing.

Vitamin A in Harvest Kale Snack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Harvest Kale Snack may reduce the risk of macular degeneration.

Vitamin A in Harvest Kale Snack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Harvest Kale Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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