Harvest Kale Snack

Snap Kitchen Grocery

Total Energy

190

kcal

33.16

% from carbs

6.22

% from protein

60.62

% from fats

In 141.8 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Kale Snack

A typical serving 1 serving of Harvest Kale Snack (141.75 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Kale Snack depends on the ingredients and preparation method. On average, one serving 1 serving (141.75 grams) of Harvest Kale Snack contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Kale Snack depends on the ingredients exists in it. On average, 1 serving of Harvest Kale Snack (about 141.75 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 141.75 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 141.75 grams) contains about 16 grams of carbohydrates.

Harvest Kale Snack contains approximately 3 grams of fiber in 1 serving (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 serving Harvest Kale Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.