Tuscan Kale Snack

Snap Kitchen Grocery

15

% from protein

40

% from carbs

40

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.2 g
0.8%
Sodium, Na 133.3 mg
5.8%
Total Carbohydrates 2.7 g
1%
Fiber 0.7 g
2.4%
Sugars 0.7 g
1.3%
Protein 1 g
2%
Vitamin A 3666.7 IU
Vitamin C 30 mg
Calcium 43.3 mg
Iron 0.5 mg

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Tuscan Kale Snack Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Kale Snack?

A typical serving 3 ounces (85.05 grams) of Tuscan Kale Snack contains approximately 70 calories.

You can check the exact calorie content by logging Tuscan Kale Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Kale Snack have?

The amount of fat in Tuscan Kale Snack depends on the ingredients and preparation method. On average, one serving 3 ounces (85.05 grams) of Tuscan Kale Snack contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Kale Snack have?

The protein content in Tuscan Kale Snack depends on the ingredients exists in it. On average, 3 ounces (85.05 grams) of Tuscan Kale Snack contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Kale Snack, Download Nutribit app for healthier you!

How much sugar does a Tuscan Kale Snack have?

On average, 3 ounces (85.05 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Kale Snack.

How Much carbohydrates (carbs) is in Tuscan Kale Snack?

The amount of carbohydrates (carbs) in Tuscan Kale Snack depends on its serving size and preparation. On average, 3 ounces (85.05 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Kale Snack.

How Much Fiber is in Tuscan Kale Snack?

Tuscan Kale Snack contains approximately 2 grams of fiber in 3 ounces (85.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Kale Snack for healthier you!

What vitamins and minerals are in a Tuscan Kale Snack?

Vitamins in Tuscan Kale Snack:

  • Vitamin A:Tuscan Kale Snack has 11000 IU of Vitamin A.
  • Vitamin C:Tuscan Kale Snack has 90 mg of Vitamin C.

Tuscan Kale Snack contains following minerals:

  • Tuscan Kale Snack has 130mg of Calcium.
  • Tuscan Kale Snack has 400mg of Sodium, Na.
  • Tuscan Kale Snack has 1.44mg of Iron.

General

Does Tuscan Kale Snack contain caffeine?

Tuscan Kale Snack does not contain any caffeine.

Does Tuscan Kale Snack contain alcohol?

Tuscan Kale Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Kale Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Kale Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Kale Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Kale Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Kale Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Kale Snack for free?

Yes! Since Tuscan Kale Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Kale Snack with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Kale Snack and adds it to your daily hydration log. Simply log Tuscan Kale Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Kale Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Kale Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Kale Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Kale Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Kale Snack

Vitamin A in Tuscan Kale Snack supports eye health.

Vitamin A in Tuscan Kale Snack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tuscan Kale Snack boosts immune function.

Vitamin A in Tuscan Kale Snack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tuscan Kale Snack promotes healthy skin.

Vitamin A in Tuscan Kale Snack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tuscan Kale Snack enhances reproductive health.

Vitamin A in Tuscan Kale Snack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tuscan Kale Snack supports bone health.

Vitamin A in Tuscan Kale Snack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tuscan Kale Snack reduces the risk of certain cancers.

Vitamin A in Tuscan Kale Snack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tuscan Kale Snack promotes healthy development during pregnancy.

Vitamin A in Tuscan Kale Snack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tuscan Kale Snack maintains healthy mucous membranes.

Vitamin A in Tuscan Kale Snack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tuscan Kale Snack improves wound healing.

Vitamin A in Tuscan Kale Snack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tuscan Kale Snack may reduce the risk of macular degeneration.

Vitamin A in Tuscan Kale Snack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tuscan Kale Snack supports fluid balance.

Maintains Fluid Balance in Tuscan Kale Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan Kale Snack supports nerve function.

Supports Nerve Function in Tuscan Kale Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan Kale Snack helps regulate blood pressure.

Regulates Blood Pressure in Tuscan Kale Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan Kale Snack supports muscle function.

Aids Muscle Function in Tuscan Kale Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan Kale Snack aids nutrient absorption.

Improves Nutrient Absorption in Tuscan Kale Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan Kale Snack helps balance pH levels.

Balances pH Levels in Tuscan Kale Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan Kale Snack supports bone health.

Supports Bone Health in Tuscan Kale Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 3 ounces Tuscan Kale Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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